Herb-Roasted Beef with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Beef with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Beef with Steamed Broccoli and Quinoa

Savor a perfectly herb-roasted beef accompanied by tender steamed broccoli and fluffy quinoa. This dish combines the robust flavors of a succulent beef roast enhanced with fragrant herbs, complemented by the freshness of broccoli and the nutty undertones of quinoa, making for a delicious and balanced dinner.

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NUTRITION

458kcal
Protein
40.7g
Fat
22g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Beef Roast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Mixed Dried Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the beef roast dry with paper towels. Rub it with extra virgin olive oil, mixed dried herbs, salt, and black pepper.

  • 3

    Place the beef on a roasting pan and roast in the oven for about 20-25 minutes for medium-rare, or until your desired doneness is reached. Allow the beef to rest for 5 minutes before slicing.

  • 4

    While the beef is roasting, steam the broccoli until it is bright green and tender, about 5-7 minutes.

  • 5

    Prepare the quinoa: If not already cooked, rinse the quinoa, then combine it with water (using a 2:1 water to quinoa ratio) and simmer for 15 minutes until the water is absorbed and quinoa is fluffy.

  • 6

    Serve a portion of quinoa on a plate, top with sliced beef, and add a side of steamed broccoli. Enjoy your balanced dinner!

Herb-Roasted Beef with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Beef with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Beef with Steamed Broccoli and Quinoa

Savor a perfectly herb-roasted beef accompanied by tender steamed broccoli and fluffy quinoa. This dish combines the robust flavors of a succulent beef roast enhanced with fragrant herbs, complemented by the freshness of broccoli and the nutty undertones of quinoa, making for a delicious and balanced dinner.

NUTRITION

458kcal
Protein
40.7g
Fat
22g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Beef Roast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Mixed Dried Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the beef roast dry with paper towels. Rub it with extra virgin olive oil, mixed dried herbs, salt, and black pepper.

  • 3

    Place the beef on a roasting pan and roast in the oven for about 20-25 minutes for medium-rare, or until your desired doneness is reached. Allow the beef to rest for 5 minutes before slicing.

  • 4

    While the beef is roasting, steam the broccoli until it is bright green and tender, about 5-7 minutes.

  • 5

    Prepare the quinoa: If not already cooked, rinse the quinoa, then combine it with water (using a 2:1 water to quinoa ratio) and simmer for 15 minutes until the water is absorbed and quinoa is fluffy.

  • 6

    Serve a portion of quinoa on a plate, top with sliced beef, and add a side of steamed broccoli. Enjoy your balanced dinner!