Fresh Scrambled Egg and Black Bean Burrito with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Scrambled Egg and Black Bean Burrito with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Fresh Scrambled Egg and Black Bean Burrito with Roasted Sweet Potatoes

Enjoy a vibrant, nutritious meal that combines creamy scrambled eggs, hearty black beans, and a sprinkle of low-fat cheese wrapped in a warm whole wheat tortilla. Served alongside perfectly roasted sweet potatoes, this dish offers a balanced mix of flavors and textures, ideal for fueling your day.

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NUTRITION

580kcal
Protein
36.6g
Fat
22.1g
Carbs
57.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

1/2 cup Black Beans (130g, rinsed)

1/4 cup Low-Fat Cheddar Cheese (28g, shredded)

1 small Whole Wheat Tortilla (40g)

1/2 medium Sweet Potato (100g, cubed)

1 teaspoon Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Toss the cubed sweet potato with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 2

    Roast the sweet potato in the oven for 20-25 minutes, or until tender and slightly caramelized at the edges. Stir halfway through for even roasting.

  • 3

    While the sweet potatoes roast, whisk the eggs with a pinch of salt and pepper in a bowl.

  • 4

    Heat a non-stick skillet over medium heat and add the whisked eggs. Gently scramble until just set. Remove from heat to avoid overcooking.

  • 5

    Warm the whole wheat tortilla in a dry skillet or in the microwave for about 15-20 seconds until pliable.

  • 6

    Layer the scrambled eggs on the tortilla, then evenly distribute the black beans and sprinkle the low-fat cheddar cheese on top.

  • 7

    Fold the tortilla to form a burrito. Serve immediately alongside the roasted sweet potatoes.

Fresh Scrambled Egg and Black Bean Burrito with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Scrambled Egg and Black Bean Burrito with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Fresh Scrambled Egg and Black Bean Burrito with Roasted Sweet Potatoes

Enjoy a vibrant, nutritious meal that combines creamy scrambled eggs, hearty black beans, and a sprinkle of low-fat cheese wrapped in a warm whole wheat tortilla. Served alongside perfectly roasted sweet potatoes, this dish offers a balanced mix of flavors and textures, ideal for fueling your day.

NUTRITION

580kcal
Protein
36.6g
Fat
22.1g
Carbs
57.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

1/2 cup Black Beans (130g, rinsed)

1/4 cup Low-Fat Cheddar Cheese (28g, shredded)

1 small Whole Wheat Tortilla (40g)

1/2 medium Sweet Potato (100g, cubed)

1 teaspoon Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Toss the cubed sweet potato with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 2

    Roast the sweet potato in the oven for 20-25 minutes, or until tender and slightly caramelized at the edges. Stir halfway through for even roasting.

  • 3

    While the sweet potatoes roast, whisk the eggs with a pinch of salt and pepper in a bowl.

  • 4

    Heat a non-stick skillet over medium heat and add the whisked eggs. Gently scramble until just set. Remove from heat to avoid overcooking.

  • 5

    Warm the whole wheat tortilla in a dry skillet or in the microwave for about 15-20 seconds until pliable.

  • 6

    Layer the scrambled eggs on the tortilla, then evenly distribute the black beans and sprinkle the low-fat cheddar cheese on top.

  • 7

    Fold the tortilla to form a burrito. Serve immediately alongside the roasted sweet potatoes.