Creamy Berry Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Baked Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Baked Oats

A comforting, protein-packed baked oats recipe loaded with creamy Greek yogurt, a scoop of vanilla whey protein, and a burst of mixed berries. Each bite marries hearty oats with a delicate creaminess and fruity tang, perfect for a versatile meal any time of day.

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NUTRITION

421kcal
Protein
39.6g
Fat
5.5g
Carbs
44.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1/2 cup non-fat Greek yogurt

1 scoop vanilla whey protein powder

1 large egg white

1/2 cup mixed berries

1/2 cup unsweetened almond milk

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, non-fat Greek yogurt, vanilla whey protein powder, and egg white. Stir until all ingredients are well integrated.

  • 3

    Fold in the mixed berries gently so they are evenly distributed throughout the mixture.

  • 4

    Pour in the unsweetened almond milk and mix until you achieve a smooth, creamy consistency.

  • 5

    Transfer the mixture into the prepared baking dish and smooth the top with a spatula.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the edges are slightly golden and the center is set.

  • 7

    Allow to cool for a few minutes before serving. Enjoy warm or at room temperature.

Creamy Berry Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Baked Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Baked Oats

A comforting, protein-packed baked oats recipe loaded with creamy Greek yogurt, a scoop of vanilla whey protein, and a burst of mixed berries. Each bite marries hearty oats with a delicate creaminess and fruity tang, perfect for a versatile meal any time of day.

NUTRITION

421kcal
Protein
39.6g
Fat
5.5g
Carbs
44.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1/2 cup non-fat Greek yogurt

1 scoop vanilla whey protein powder

1 large egg white

1/2 cup mixed berries

1/2 cup unsweetened almond milk

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, non-fat Greek yogurt, vanilla whey protein powder, and egg white. Stir until all ingredients are well integrated.

  • 3

    Fold in the mixed berries gently so they are evenly distributed throughout the mixture.

  • 4

    Pour in the unsweetened almond milk and mix until you achieve a smooth, creamy consistency.

  • 5

    Transfer the mixture into the prepared baking dish and smooth the top with a spatula.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the edges are slightly golden and the center is set.

  • 7

    Allow to cool for a few minutes before serving. Enjoy warm or at room temperature.