Name: Silky Spinach and Smoked Salmon Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large egg; 1 large egg white; 0.3 oz smoked salmon; 1 cup fresh spinach; 1.25 tbsp olive oil; 1/4 avocado

Silky Spinach and Smoked Salmon Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Spinach and Smoked Salmon Scramble

Delight in a delicately balanced morning scramble that marries the rich, briny notes of smoked salmon with tender spinach and a perfectly blended egg medley. This dish is finished with a drizzle of olive oil and subtle avocado cream, making for a silky, satisfying breakfast that awakens your palate.

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NUTRITION

Protein

12.8g

Fat

26.9g

Carbs

4.4g

SERVINGS

1 serving

INGREDIENTS

1 large egg

1 large egg white

0.3 oz smoked salmon

1 cup fresh spinach

1.25 tbsp olive oil

1/4 avocado

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PREPARATION

1
In a small bowl, lightly whisk the whole egg and egg white together until well combined.
2
Heat a non-stick skillet over medium heat and add the olive oil.
3
Add the spinach to the skillet and sauté for about 1-2 minutes until just wilted.
4
Pour in the egg mixture and gently stir, allowing it to begin forming soft curds.
5
Carefully fold in the smoked salmon, distributing it evenly through the scramble.
6
Once the eggs reach a silky, softly cooked consistency, remove the pan from heat.
7
Plate the scramble and top with sliced or diced avocado, adding a creamy finish to the dish.
8
Serve immediately and enjoy a balanced, flavorful breakfast.