Crispy Turkey Bacon and Fluffy Egg Whole Grain Sandwich with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Fluffy Egg Whole Grain Sandwich with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Fluffy Egg Whole Grain Sandwich with Fresh Spinach

Enjoy this hearty sandwich featuring fluffy scrambled eggs enriched with fresh spinach, complemented by crispy turkey bacon, all layered between two slices of toasted whole grain bread. This dish offers a perfect balance of savory protein and wholesome carbohydrates, making it a satisfying meal any time of the day.

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NUTRITION

503kcal
Protein
36.8g
Fat
27.1g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (approx. 150g total)

3 slices Turkey Bacon (approx. 75g total)

2 slices Whole Grain Bread (approx. 80g total)

1 cup Fresh Spinach (approx. 30g)

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Crisp the turkey bacon in the skillet until it reaches your desired level of crispiness, then set aside on paper towels to drain.

  • 3

    In the same skillet, lightly sauté the fresh spinach for about 1-2 minutes until just wilted.

  • 4

    In a bowl, whisk the eggs lightly. Pour them into the skillet with the spinach and gently scramble until just set.

  • 5

    While the eggs are finishing, toast the whole grain bread slices.

  • 6

    Assemble your sandwich by layering the scrambled eggs and sautéed spinach, followed by the crispy turkey bacon between the toasted bread slices.

  • 7

    Serve warm and enjoy your protein-packed, nutritious meal.

Crispy Turkey Bacon and Fluffy Egg Whole Grain Sandwich with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Fluffy Egg Whole Grain Sandwich with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Fluffy Egg Whole Grain Sandwich with Fresh Spinach

Enjoy this hearty sandwich featuring fluffy scrambled eggs enriched with fresh spinach, complemented by crispy turkey bacon, all layered between two slices of toasted whole grain bread. This dish offers a perfect balance of savory protein and wholesome carbohydrates, making it a satisfying meal any time of the day.

NUTRITION

503kcal
Protein
36.8g
Fat
27.1g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (approx. 150g total)

3 slices Turkey Bacon (approx. 75g total)

2 slices Whole Grain Bread (approx. 80g total)

1 cup Fresh Spinach (approx. 30g)

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Crisp the turkey bacon in the skillet until it reaches your desired level of crispiness, then set aside on paper towels to drain.

  • 3

    In the same skillet, lightly sauté the fresh spinach for about 1-2 minutes until just wilted.

  • 4

    In a bowl, whisk the eggs lightly. Pour them into the skillet with the spinach and gently scramble until just set.

  • 5

    While the eggs are finishing, toast the whole grain bread slices.

  • 6

    Assemble your sandwich by layering the scrambled eggs and sautéed spinach, followed by the crispy turkey bacon between the toasted bread slices.

  • 7

    Serve warm and enjoy your protein-packed, nutritious meal.