Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (~15g); 0.5 cup Mixed Berries (70g); 6 raw Almonds (~7g); 0.33 cup Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, protein-packed parfait featuring creamy nonfat Greek yogurt blended with a touch of vanilla whey protein, layered with a medley of sweet mixed berries, crunchy raw almonds, and a sprinkle of granola for added texture. This dessert is as delightful to the palate as it is balanced for your nutritional goals.

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NUTRITION

Protein

39.5g

Fat

7.5g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (~15g)

0.5 cup Mixed Berries (70g)

6 raw Almonds (~7g)

0.33 cup Granola (30g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until fully combined.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add the mixed berries evenly on top of the yogurt layer.
4
Sprinkle the raw almonds over the berries for a crunchy texture.
5
Top with the remaining yogurt mixture.
6
Finish by sprinkling granola over the top for added crunch and sweetness.
7
Serve immediately for a delightful dessert parfait.