Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a perfectly grilled chicken breast paired with nutty quinoa and seasoned roasted broccoli, all drizzled with a hint of olive oil for extra flavor. This balanced meal is vibrant in color and rich in taste, offering a delightful crunch in every bite.

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NUTRITION

391kcal
Protein
38.8g
Fat
13g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or your preferred seasoning) and drizzle a tiny bit of olive oil if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 425°F and toss the broccoli florets with olive oil, salt, and pepper. Roast on a baking sheet for about 15-20 minutes until tender and slightly charred.

  • 5

    Prepare quinoa as per package instructions if not already cooked. Fluff with a fork.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a perfectly grilled chicken breast paired with nutty quinoa and seasoned roasted broccoli, all drizzled with a hint of olive oil for extra flavor. This balanced meal is vibrant in color and rich in taste, offering a delightful crunch in every bite.

NUTRITION

391kcal
Protein
38.8g
Fat
13g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or your preferred seasoning) and drizzle a tiny bit of olive oil if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 425°F and toss the broccoli florets with olive oil, salt, and pepper. Roast on a baking sheet for about 15-20 minutes until tender and slightly charred.

  • 5

    Prepare quinoa as per package instructions if not already cooked. Fluff with a fork.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy!