Fresh Turkey Avocado Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Turkey Avocado Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Turkey Avocado Whole Wheat Wrap

Enjoy a fresh and satisfying wrap featuring lean turkey breast, creamy avocado, and crisp vegetables all wrapped in a whole wheat tortilla. This meal provides a balanced mix of high-quality protein, healthy fats, and energizing carbohydrates, perfect for a quick nutritious breakfast, lunch, or dinner.

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NUTRITION

357kcal
Protein
32.7g
Fat
12.7g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Sliced Turkey Breast (113g)

1 Whole Wheat Tortilla (60g)

1/4 Avocado (50g)

1 cup Mixed Greens (50g)

2 servings Tomato slices (50g total)

1 tsp Mustard (5g)

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PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean workspace.

  • 2

    Spread the mustard evenly over the tortilla.

  • 3

    Layer the mixed greens and tomato slices in the center of the tortilla.

  • 4

    Add the sliced turkey breast over the veggies.

  • 5

    Gently mash the avocado and spread it on top of the turkey for a creamy texture.

  • 6

    Fold the bottom edge of the tortilla over the filling, then roll tightly from one side to achieve a secure wrap.

  • 7

    Slice in half if desired and serve immediately.

Fresh Turkey Avocado Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Turkey Avocado Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Turkey Avocado Whole Wheat Wrap

Enjoy a fresh and satisfying wrap featuring lean turkey breast, creamy avocado, and crisp vegetables all wrapped in a whole wheat tortilla. This meal provides a balanced mix of high-quality protein, healthy fats, and energizing carbohydrates, perfect for a quick nutritious breakfast, lunch, or dinner.

NUTRITION

357kcal
Protein
32.7g
Fat
12.7g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Sliced Turkey Breast (113g)

1 Whole Wheat Tortilla (60g)

1/4 Avocado (50g)

1 cup Mixed Greens (50g)

2 servings Tomato slices (50g total)

1 tsp Mustard (5g)

PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean workspace.

  • 2

    Spread the mustard evenly over the tortilla.

  • 3

    Layer the mixed greens and tomato slices in the center of the tortilla.

  • 4

    Add the sliced turkey breast over the veggies.

  • 5

    Gently mash the avocado and spread it on top of the turkey for a creamy texture.

  • 6

    Fold the bottom edge of the tortilla over the filling, then roll tightly from one side to achieve a secure wrap.

  • 7

    Slice in half if desired and serve immediately.