Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Savor the bold flavors of this wrap, featuring crispy, spice-kissed chicken paired with a tangy buffalo and ranch sauce. Wrapped in a soft whole wheat tortilla with a refreshing crunch of lettuce and vine-ripe tomato, this dish is perfect for any meal of the day.

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NUTRITION

500kcal
Protein
44.4g
Fat
22.9g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 Whole Wheat Tortilla Wrap

1 ounce Shredded Cheddar Cheese

1 tablespoon Buffalo Sauce

1 tablespoon Ranch Dressing

1 cup Romaine Lettuce

1 medium Tomato

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook in the skillet for 5-6 minutes per side until fully cooked and lightly crispy.

  • 3

    Transfer the cooked chicken to a cutting board and slice it into strips.

  • 4

    In the same skillet, warm the whole wheat tortilla wrap for about 30 seconds on each side until pliable.

  • 5

    In a bowl, toss the chicken strips with buffalo sauce until evenly coated.

  • 6

    Assemble the wrap by laying the warmed tortilla flat, then layering with chopped romaine lettuce, sliced tomato, buffalo chicken strips, a drizzle of ranch dressing, and a sprinkle of shredded cheddar cheese.

  • 7

    Fold the sides of the tortilla and roll tightly to form a wrap. Serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Savor the bold flavors of this wrap, featuring crispy, spice-kissed chicken paired with a tangy buffalo and ranch sauce. Wrapped in a soft whole wheat tortilla with a refreshing crunch of lettuce and vine-ripe tomato, this dish is perfect for any meal of the day.

NUTRITION

500kcal
Protein
44.4g
Fat
22.9g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 Whole Wheat Tortilla Wrap

1 ounce Shredded Cheddar Cheese

1 tablespoon Buffalo Sauce

1 tablespoon Ranch Dressing

1 cup Romaine Lettuce

1 medium Tomato

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook in the skillet for 5-6 minutes per side until fully cooked and lightly crispy.

  • 3

    Transfer the cooked chicken to a cutting board and slice it into strips.

  • 4

    In the same skillet, warm the whole wheat tortilla wrap for about 30 seconds on each side until pliable.

  • 5

    In a bowl, toss the chicken strips with buffalo sauce until evenly coated.

  • 6

    Assemble the wrap by laying the warmed tortilla flat, then layering with chopped romaine lettuce, sliced tomato, buffalo chicken strips, a drizzle of ranch dressing, and a sprinkle of shredded cheddar cheese.

  • 7

    Fold the sides of the tortilla and roll tightly to form a wrap. Serve immediately.