YOUR SOLIN GENERATED RECIPE
Ground Chicken and Crispy Roasted Broccoli Skillet
Enjoy a hearty and satisfying skillet meal featuring lean ground chicken paired with vibrant roasted broccoli, red onion and garlic. This dish offers a delightful balance of savory flavors with a crisp, roasted finish that makes for a versatile meal perfect for breakfast, lunch, or dinner.
INGREDIENTS
6 oz Ground Chicken
1 cup chopped Broccoli
1/2 medium Red Onion
2 cloves Garlic
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your oven broiler on high to create a crispy finish for the broccoli.
Heat a large, oven-safe skillet over medium heat and add the olive oil.
Add the chopped red onion and minced garlic to the skillet, sautéing until they soften and become fragrant, about 2 minutes.
Introduce the ground chicken to the skillet. Break it apart and cook until it is no longer pink, approximately 5-7 minutes.
Stir in the chopped broccoli, and season with salt and pepper. Allow everything to cook together for another 3 minutes, so the broccoli begins to soften.
Transfer the skillet to the preheated broiler for an additional 2-3 minutes, watching closely, to achieve a crispy roasted texture on the broccoli.
Remove the skillet from the oven, give a final stir to combine flavors, and serve immediately.