Name: Smoked Salmon and Avocado Toast on Sourdough with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices sourdough bread; 2 ounces smoked salmon; 1/2 medium avocado; 1/2 cup nonfat plain Greek yogurt; 1 teaspoon extra virgin olive oil

Smoked Salmon and Avocado Toast on Sourdough with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon and Avocado Toast on Sourdough with Greek Yogurt

Enjoy a refined twist on breakfast with this beautifully balanced plate featuring toasted sourdough, topped with creamy smashed avocado, delicate smoked salmon, and a refreshing side of tangy Greek yogurt. A light drizzle of olive oil and a squeeze of lemon finish the dish, creating a harmonious medley of rich flavors and textures without overwhelming your palate.

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NUTRITION

Protein

28.5g

Fat

21g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

2 slices sourdough bread

2 ounces smoked salmon

1/2 medium avocado

1/2 cup nonfat plain Greek yogurt

1 teaspoon extra virgin olive oil

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PREPARATION

1
Lightly toast the sourdough slices until golden.
2
In a small bowl, mash the avocado with a pinch of salt, pepper, and an optional squeeze of lemon juice for brightness.
3
Spread the mashed avocado evenly over the toasted bread slices.
4
Layer the smoked salmon over the avocado, arranging it attractively.
5
Drizzle the extra virgin olive oil lightly over the top.
6
Serve the Greek yogurt on the side as a refreshing complement to the toast.
7
Enjoy your balanced and delicious breakfast!