Creamy Mixed Berry Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mixed Berry Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Mixed Berry Chia Pudding

A luscious, creamy chia pudding layered with tangy Greek yogurt and a vibrant mix of berries for a satisfying start to your day or a refreshing meal anytime. It offers a perfect balance of creaminess and berry burst, with the textured nutritional punch of chia seeds and almond milk that will delight your taste buds and keep you energized.

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NUTRITION

438kcal
Protein
36g
Fat
11.8g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Plain Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

2 tablespoons Chia Seeds

1 cup Mixed Berries

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PREPARATION

  • 1

    In a medium bowl, combine the Greek yogurt and unsweetened almond milk, whisking together until smooth.

  • 2

    Stir in the chia seeds thoroughly so they are evenly distributed.

  • 3

    Gently fold in half of the mixed berries to integrate a burst of color and flavor.

  • 4

    Cover the bowl and refrigerate the mixture for at least 4 hours or overnight to allow the chia seeds to fully expand and thicken the pudding.

  • 5

    Before serving, give the pudding a good stir and top with the remaining mixed berries.

  • 6

    Enjoy chilled for a refreshing, nutrient-packed meal.

Creamy Mixed Berry Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mixed Berry Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Mixed Berry Chia Pudding

A luscious, creamy chia pudding layered with tangy Greek yogurt and a vibrant mix of berries for a satisfying start to your day or a refreshing meal anytime. It offers a perfect balance of creaminess and berry burst, with the textured nutritional punch of chia seeds and almond milk that will delight your taste buds and keep you energized.

NUTRITION

438kcal
Protein
36g
Fat
11.8g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Plain Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

2 tablespoons Chia Seeds

1 cup Mixed Berries

PREPARATION

  • 1

    In a medium bowl, combine the Greek yogurt and unsweetened almond milk, whisking together until smooth.

  • 2

    Stir in the chia seeds thoroughly so they are evenly distributed.

  • 3

    Gently fold in half of the mixed berries to integrate a burst of color and flavor.

  • 4

    Cover the bowl and refrigerate the mixture for at least 4 hours or overnight to allow the chia seeds to fully expand and thicken the pudding.

  • 5

    Before serving, give the pudding a good stir and top with the remaining mixed berries.

  • 6

    Enjoy chilled for a refreshing, nutrient-packed meal.