Creamy Coconut Chicken with Vibrant Green Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Vibrant Green Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Vibrant Green Vegetables

Savor the tropical twist on a classic comfort dish. Tender chicken breast is simmered in a light, creamy coconut milk sauce, mingled with a medley of vibrant green vegetables like broccoli, kale, and spinach. This dish offers a harmonious blend of textures and flavors, with the warmth of garlic and the brightness of fresh greens, creating a meal that's both satisfying and nutritious.

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NUTRITION

398kcal
Protein
53.5g
Fat
14.5g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

80ml Light Coconut Milk

100g Broccoli Florets

50g Kale

50g Spinach

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium heat. Sauté the minced garlic until fragrant.

  • 3

    Add the chicken breast and cook for about 5-6 minutes on each side until golden and cooked through.

  • 4

    Remove the chicken and slice it into strips.

  • 5

    In the same skillet, add the broccoli florets, chopped kale, and spinach. Sauté for about 3-4 minutes until just tender.

  • 6

    Pour in the light coconut milk and stir to combine, allowing the greens to soak up the creamy sauce.

  • 7

    Return the chicken strips to the skillet, warming them through while mixing with the vegetables.

  • 8

    Adjust seasoning with salt and pepper as desired, then serve warm.

Creamy Coconut Chicken with Vibrant Green Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Vibrant Green Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Vibrant Green Vegetables

Savor the tropical twist on a classic comfort dish. Tender chicken breast is simmered in a light, creamy coconut milk sauce, mingled with a medley of vibrant green vegetables like broccoli, kale, and spinach. This dish offers a harmonious blend of textures and flavors, with the warmth of garlic and the brightness of fresh greens, creating a meal that's both satisfying and nutritious.

NUTRITION

398kcal
Protein
53.5g
Fat
14.5g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

80ml Light Coconut Milk

100g Broccoli Florets

50g Kale

50g Spinach

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium heat. Sauté the minced garlic until fragrant.

  • 3

    Add the chicken breast and cook for about 5-6 minutes on each side until golden and cooked through.

  • 4

    Remove the chicken and slice it into strips.

  • 5

    In the same skillet, add the broccoli florets, chopped kale, and spinach. Sauté for about 3-4 minutes until just tender.

  • 6

    Pour in the light coconut milk and stir to combine, allowing the greens to soak up the creamy sauce.

  • 7

    Return the chicken strips to the skillet, warming them through while mixing with the vegetables.

  • 8

    Adjust seasoning with salt and pepper as desired, then serve warm.