Sticky Honey-Garlic Chicken with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Honey-Garlic Chicken with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Sticky Honey-Garlic Chicken with Roasted Sweet Potatoes and Green Beans

Enjoy a perfectly balanced meal featuring tender, sticky honey-garlic chicken paired with roasted sweet potatoes and crisp green beans. This dish brings together a delightful mix of sweet and savory flavors, making every bite both satisfying and nutritious.

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NUTRITION

388kcal
Protein
47.2g
Fat
5.4g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

100g Sweet Potato

1 cup Green Beans

1 tsp Honey

2 cloves Garlic

1 tsp Low-Sodium Soy Sauce

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.

  • 2

    In a small bowl, combine the honey, soy sauce, and finely minced garlic to create the sticky marinade.

  • 3

    Place the chicken breast on a plate and brush both sides generously with the honey-garlic marinade. Let it sit while you prepare the vegetables.

  • 4

    Peel and cut the sweet potato into 1/2-inch cubes. Trim the ends off the green beans.

  • 5

    Spread the sweet potatoes and green beans evenly on the baking tray. Drizzle with a little extra olive oil if desired and season lightly with salt and pepper.

  • 6

    Place the marinated chicken breast on the same tray (or on a separate tray if space is limited).

  • 7

    Roast everything in the oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and lightly caramelized. Flip the vegetables halfway through for even roasting.

  • 8

    Remove from the oven and let the chicken rest for a few minutes before slicing. Serve the sliced chicken alongside the roasted sweet potatoes and green beans.

Sticky Honey-Garlic Chicken with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Honey-Garlic Chicken with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Sticky Honey-Garlic Chicken with Roasted Sweet Potatoes and Green Beans

Enjoy a perfectly balanced meal featuring tender, sticky honey-garlic chicken paired with roasted sweet potatoes and crisp green beans. This dish brings together a delightful mix of sweet and savory flavors, making every bite both satisfying and nutritious.

NUTRITION

388kcal
Protein
47.2g
Fat
5.4g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

100g Sweet Potato

1 cup Green Beans

1 tsp Honey

2 cloves Garlic

1 tsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.

  • 2

    In a small bowl, combine the honey, soy sauce, and finely minced garlic to create the sticky marinade.

  • 3

    Place the chicken breast on a plate and brush both sides generously with the honey-garlic marinade. Let it sit while you prepare the vegetables.

  • 4

    Peel and cut the sweet potato into 1/2-inch cubes. Trim the ends off the green beans.

  • 5

    Spread the sweet potatoes and green beans evenly on the baking tray. Drizzle with a little extra olive oil if desired and season lightly with salt and pepper.

  • 6

    Place the marinated chicken breast on the same tray (or on a separate tray if space is limited).

  • 7

    Roast everything in the oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and lightly caramelized. Flip the vegetables halfway through for even roasting.

  • 8

    Remove from the oven and let the chicken rest for a few minutes before slicing. Serve the sliced chicken alongside the roasted sweet potatoes and green beans.