Sweet Potato and Chicken Hash with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Chicken Hash with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Chicken Hash with Sautéed Greens

Enjoy a vibrant and hearty dish featuring tender chicken, roasted sweet potato cubes, and a medley of sautéed greens. This dish perfectly balances savory flavors with a hint of natural sweetness from the potato, creating a satisfying meal for any time of day.

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NUTRITION

330kcal
Protein
34.7g
Fat
8.5g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1/2 cup Red Bell Pepper

1/4 medium Yellow Onion

1 cup Baby Spinach

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat with the olive oil.

  • 2

    Dice the sweet potato into small cubes and briefly steam or microwave for 2-3 minutes to soften slightly.

  • 3

    Dice the red bell pepper and onion.

  • 4

    Season the chicken breast with salt and pepper, then cut into bite-sized pieces.

  • 5

    Add the chicken to the skillet and cook until lightly browned, about 4-5 minutes.

  • 6

    Add the sweet potato, bell pepper, and onion; sauté until the vegetables are tender and the sweet potato cubes are cooked through, about 7-8 minutes.

  • 7

    Stir in the baby spinach and cook until wilted, about 1-2 minutes.

  • 8

    Taste and adjust seasonings as needed before serving.

Sweet Potato and Chicken Hash with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Chicken Hash with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Chicken Hash with Sautéed Greens

Enjoy a vibrant and hearty dish featuring tender chicken, roasted sweet potato cubes, and a medley of sautéed greens. This dish perfectly balances savory flavors with a hint of natural sweetness from the potato, creating a satisfying meal for any time of day.

NUTRITION

330kcal
Protein
34.7g
Fat
8.5g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1/2 cup Red Bell Pepper

1/4 medium Yellow Onion

1 cup Baby Spinach

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat with the olive oil.

  • 2

    Dice the sweet potato into small cubes and briefly steam or microwave for 2-3 minutes to soften slightly.

  • 3

    Dice the red bell pepper and onion.

  • 4

    Season the chicken breast with salt and pepper, then cut into bite-sized pieces.

  • 5

    Add the chicken to the skillet and cook until lightly browned, about 4-5 minutes.

  • 6

    Add the sweet potato, bell pepper, and onion; sauté until the vegetables are tender and the sweet potato cubes are cooked through, about 7-8 minutes.

  • 7

    Stir in the baby spinach and cook until wilted, about 1-2 minutes.

  • 8

    Taste and adjust seasonings as needed before serving.