Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and nutritious treat that layers creamy nonfat Greek yogurt with a touch of whey protein, vibrant mixed berries, a drizzle of honey, and a sprinkle of crunchy granola. This parfait is a delightful balance of tangy, sweet, and crunchy textures, perfect for a light dessert or a protein-packed snack.

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NUTRITION

339kcal
Protein
43.3g
Fat
2.3g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups nonfat Greek yogurt

1/2 scoop whey protein powder

1 cup mixed berries

1 teaspoon honey

3 tablespoons low protein granola

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and whey protein powder; mix thoroughly to ensure the protein powder is evenly distributed.

  • 2

    Gently fold in the mixed berries to the yogurt mixture.

  • 3

    Spoon the yogurt and berry mix into a serving glass or bowl in layers.

  • 4

    Drizzle the honey over the top layer to add a touch of sweetness.

  • 5

    Sprinkle the granola evenly over the parfait for a satisfying crunch.

  • 6

    Serve immediately and enjoy this delicious, protein-packed dessert.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and nutritious treat that layers creamy nonfat Greek yogurt with a touch of whey protein, vibrant mixed berries, a drizzle of honey, and a sprinkle of crunchy granola. This parfait is a delightful balance of tangy, sweet, and crunchy textures, perfect for a light dessert or a protein-packed snack.

NUTRITION

339kcal
Protein
43.3g
Fat
2.3g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups nonfat Greek yogurt

1/2 scoop whey protein powder

1 cup mixed berries

1 teaspoon honey

3 tablespoons low protein granola

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and whey protein powder; mix thoroughly to ensure the protein powder is evenly distributed.

  • 2

    Gently fold in the mixed berries to the yogurt mixture.

  • 3

    Spoon the yogurt and berry mix into a serving glass or bowl in layers.

  • 4

    Drizzle the honey over the top layer to add a touch of sweetness.

  • 5

    Sprinkle the granola evenly over the parfait for a satisfying crunch.

  • 6

    Serve immediately and enjoy this delicious, protein-packed dessert.