YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
A light and nourishing plate featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, finished with a hint of olive oil for a rich flavor. This balanced meal is not only satisfying but also designed to fit within your protein and calorie goals.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup roasted Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast with your choice of herbs and a pinch of salt and pepper.
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.
Toss broccoli florets with 1 tsp olive oil, salt, and pepper. Spread them on a baking sheet in a single layer.
Roast the broccoli in the oven for 15-20 minutes until edges are slightly crispy and tender.
Prepare the quinoa according to package instructions until fluffy.
Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced meal.