YOUR SOLIN GENERATED RECIPE
Crispy Grilled Chicken and Fresh Veggie Wrap
Enjoy a vibrant, crispy grilled chicken wrap loaded with fresh greens and crisp vegetables. The smoky, perfectly grilled chicken breast complements a medley of romaine, tomato, cucumber, and red bell pepper, all wrapped in a wholesome whole wheat tortilla with a light spread of hummus and a drizzle of olive oil for a flavorful finish.
INGREDIENTS
3 oz Chicken Breast
1 medium Whole Wheat Tortilla
1 leaf Romaine Lettuce
2 slices Tomato
3 slices Cucumber
1 portion Red Bell Pepper
1 tbsp Hummus
1 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast lightly with salt and pepper (and any other preferred seasonings) and grill for about 5-7 minutes on each side until thoroughly cooked and crispy edges form.
While the chicken cooks, prepare your vegetables by washing and slicing the romaine lettuce, tomato, cucumber, and red bell pepper.
Warm the whole wheat tortilla slightly on the grill for about 30 seconds per side to make it more pliable.
Spread the hummus evenly over the tortilla and drizzle the olive oil on top.
Slice the grilled chicken into strips and lay it down on the tortilla, then layer with the fresh vegetables.
Fold the wrap tightly and serve immediately, enjoying the crisp texture and vibrant flavors.