Savory Egg and Crispy Hotdog Scramble Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Egg and Crispy Hotdog Scramble Wrap

YOUR SOLIN GENERATED RECIPE

Savory Egg and Crispy Hotdog Scramble Wrap

Enjoy a hearty and satisfying wrap that combines a fluffy scramble of eggs and a crispy, savory turkey hotdog with vibrant veggies, all wrapped in a low-carb whole wheat tortilla. A perfect meal that delights the taste buds with its blend of textures and flavors, making it a versatile choice for any time of the day.

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NUTRITION

361kcal
Protein
21.2g
Fat
20.8g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 turkey hotdog

1 low-carb whole wheat tortilla

1/4 cup diced red bell pepper

1/4 cup diced onion

1/2 cup fresh spinach

1 tsp olive oil

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PREPARATION

  • 1

    Dice the turkey hotdog into thin rounds and set aside.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Add the diced red bell pepper and onion, and sauté until slightly softened, about 2-3 minutes.

  • 3

    Add the turkey hotdog pieces to the skillet and cook until they begin to turn crispy, about 2 minutes.

  • 4

    Crack the eggs into a bowl and whisk lightly. Pour the eggs into the skillet along with the fresh spinach. Scramble everything together until the eggs are fully set but still moist, about 3-4 minutes. Season with salt and pepper to taste.

  • 5

    Warm the low-carb whole wheat tortilla in another pan or microwave for about 20 seconds until pliable.

  • 6

    Spoon the egg and hotdog scramble onto the center of the tortilla, fold the sides, and roll tightly.

  • 7

    Serve your savory scramble wrap immediately while warm.

Savory Egg and Crispy Hotdog Scramble Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Egg and Crispy Hotdog Scramble Wrap

YOUR SOLIN GENERATED RECIPE

Savory Egg and Crispy Hotdog Scramble Wrap

Enjoy a hearty and satisfying wrap that combines a fluffy scramble of eggs and a crispy, savory turkey hotdog with vibrant veggies, all wrapped in a low-carb whole wheat tortilla. A perfect meal that delights the taste buds with its blend of textures and flavors, making it a versatile choice for any time of the day.

NUTRITION

361kcal
Protein
21.2g
Fat
20.8g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 turkey hotdog

1 low-carb whole wheat tortilla

1/4 cup diced red bell pepper

1/4 cup diced onion

1/2 cup fresh spinach

1 tsp olive oil

PREPARATION

  • 1

    Dice the turkey hotdog into thin rounds and set aside.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Add the diced red bell pepper and onion, and sauté until slightly softened, about 2-3 minutes.

  • 3

    Add the turkey hotdog pieces to the skillet and cook until they begin to turn crispy, about 2 minutes.

  • 4

    Crack the eggs into a bowl and whisk lightly. Pour the eggs into the skillet along with the fresh spinach. Scramble everything together until the eggs are fully set but still moist, about 3-4 minutes. Season with salt and pepper to taste.

  • 5

    Warm the low-carb whole wheat tortilla in another pan or microwave for about 20 seconds until pliable.

  • 6

    Spoon the egg and hotdog scramble onto the center of the tortilla, fold the sides, and roll tightly.

  • 7

    Serve your savory scramble wrap immediately while warm.