YOUR SOLIN GENERATED RECIPE
Poached Eggs with Crispy Turkey Bacon and Creamy Avocado-Herb Sauce
Savor the delightful mix of perfectly poached eggs paired with crispy turkey bacon, all elevated by a velvety avocado-herb sauce. This dish strikes a balance between indulgence and nourishment, offering creamy textures and a burst of herbal freshness in every bite.
INGREDIENTS
3 large eggs (150g total)
3 slices turkey bacon (42g total)
1/4 cup nonfat Greek yogurt (60g)
1/2 ripe avocado (50g)
1/2 teaspoon extra virgin olive oil
2 tablespoons fresh herbs (cilantro & parsley)
1 tablespoon lemon juice
Salt & Pepper to taste
PREPARATION
Bring a small pot of water to a gentle simmer and add a splash of vinegar (optional) to help set the egg whites.
Crack the eggs into individual small bowls. Carefully slide each egg into the simmering water, and poach for about 3-4 minutes until the whites are set but yolks remain runny. Remove with a slotted spoon and set on a paper towel to drain.
While the eggs are poaching, cook the turkey bacon in a skillet over medium heat until crisp. Remove and keep warm.
In a small bowl, combine the nonfat Greek yogurt, mashed avocado, olive oil, fresh herbs, and lemon juice. Stir until smooth and season with salt and pepper to taste.
Plate the poached eggs and turkey bacon. Drizzle or serve the creamy avocado-herb sauce on the side for dipping.
Enjoy your balanced meal that delivers a satisfying mix of protein and healthy fats.