Poached Eggs with Crispy Turkey Bacon and Creamy Avocado-Herb Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Eggs with Crispy Turkey Bacon and Creamy Avocado-Herb Sauce

YOUR SOLIN GENERATED RECIPE

Poached Eggs with Crispy Turkey Bacon and Creamy Avocado-Herb Sauce

Savor the delightful mix of perfectly poached eggs paired with crispy turkey bacon, all elevated by a velvety avocado-herb sauce. This dish strikes a balance between indulgence and nourishment, offering creamy textures and a burst of herbal freshness in every bite.

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NUTRITION

447kcal
Protein
35.7g
Fat
30.2g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

3 large eggs (150g total)

3 slices turkey bacon (42g total)

1/4 cup nonfat Greek yogurt (60g)

1/2 ripe avocado (50g)

1/2 teaspoon extra virgin olive oil

2 tablespoons fresh herbs (cilantro & parsley)

1 tablespoon lemon juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Bring a small pot of water to a gentle simmer and add a splash of vinegar (optional) to help set the egg whites.

  • 2

    Crack the eggs into individual small bowls. Carefully slide each egg into the simmering water, and poach for about 3-4 minutes until the whites are set but yolks remain runny. Remove with a slotted spoon and set on a paper towel to drain.

  • 3

    While the eggs are poaching, cook the turkey bacon in a skillet over medium heat until crisp. Remove and keep warm.

  • 4

    In a small bowl, combine the nonfat Greek yogurt, mashed avocado, olive oil, fresh herbs, and lemon juice. Stir until smooth and season with salt and pepper to taste.

  • 5

    Plate the poached eggs and turkey bacon. Drizzle or serve the creamy avocado-herb sauce on the side for dipping.

  • 6

    Enjoy your balanced meal that delivers a satisfying mix of protein and healthy fats.

Poached Eggs with Crispy Turkey Bacon and Creamy Avocado-Herb Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Eggs with Crispy Turkey Bacon and Creamy Avocado-Herb Sauce

YOUR SOLIN GENERATED RECIPE

Poached Eggs with Crispy Turkey Bacon and Creamy Avocado-Herb Sauce

Savor the delightful mix of perfectly poached eggs paired with crispy turkey bacon, all elevated by a velvety avocado-herb sauce. This dish strikes a balance between indulgence and nourishment, offering creamy textures and a burst of herbal freshness in every bite.

NUTRITION

447kcal
Protein
35.7g
Fat
30.2g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

3 large eggs (150g total)

3 slices turkey bacon (42g total)

1/4 cup nonfat Greek yogurt (60g)

1/2 ripe avocado (50g)

1/2 teaspoon extra virgin olive oil

2 tablespoons fresh herbs (cilantro & parsley)

1 tablespoon lemon juice

Salt & Pepper to taste

PREPARATION

  • 1

    Bring a small pot of water to a gentle simmer and add a splash of vinegar (optional) to help set the egg whites.

  • 2

    Crack the eggs into individual small bowls. Carefully slide each egg into the simmering water, and poach for about 3-4 minutes until the whites are set but yolks remain runny. Remove with a slotted spoon and set on a paper towel to drain.

  • 3

    While the eggs are poaching, cook the turkey bacon in a skillet over medium heat until crisp. Remove and keep warm.

  • 4

    In a small bowl, combine the nonfat Greek yogurt, mashed avocado, olive oil, fresh herbs, and lemon juice. Stir until smooth and season with salt and pepper to taste.

  • 5

    Plate the poached eggs and turkey bacon. Drizzle or serve the creamy avocado-herb sauce on the side for dipping.

  • 6

    Enjoy your balanced meal that delivers a satisfying mix of protein and healthy fats.