Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, protein-packed lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and bright, steamed broccoli. Each bite is a balance of savory and fresh flavors with a satisfying texture that's ideal for fueling your afternoon.

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NUTRITION

580kcal
Protein
61.7g
Fat
14.5g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

1 cup cooked Quinoa

1.5 cups steamed Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with a pinch of salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions, usually simmering in water for about 15 minutes.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Slice the grilled chicken and serve over a bed of quinoa with steamed broccoli on the side.

  • 7

    Enjoy your balanced, protein-rich lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, protein-packed lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and bright, steamed broccoli. Each bite is a balance of savory and fresh flavors with a satisfying texture that's ideal for fueling your afternoon.

NUTRITION

580kcal
Protein
61.7g
Fat
14.5g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

1 cup cooked Quinoa

1.5 cups steamed Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with a pinch of salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions, usually simmering in water for about 15 minutes.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Slice the grilled chicken and serve over a bed of quinoa with steamed broccoli on the side.

  • 7

    Enjoy your balanced, protein-rich lunch!