Wholesome Scrambled Egg, Black Bean, and Roasted Sweet Potato Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Scrambled Egg, Black Bean, and Roasted Sweet Potato Burrito

YOUR SOLIN GENERATED RECIPE

Wholesome Scrambled Egg, Black Bean, and Roasted Sweet Potato Burrito

Enjoy a vibrant blend of creamy scrambled eggs and hearty black beans wrapped in a whole wheat tortilla, complemented by the natural sweetness of roasted sweet potato. This burrito offers a satisfying mix of textures and flavors that perfectly balance wholesome protein and energized carbs.

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NUTRITION

534kcal
Protein
33.5g
Fat
18.1g
Carbs
61g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs (100g)

2 egg whites (66g)

1/2 cup black beans (130g, rinsed and drained)

1 small sweet potato (100g)

1 whole wheat tortilla (50g)

1 teaspoon olive oil (4.5g)

Salt, pepper, and cumin to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F. Peel and dice the sweet potato into small cubes.

  • 2

    Toss the sweet potato cubes with olive oil, salt, pepper, and a pinch of cumin, then spread them on a baking sheet.

  • 3

    Roast the sweet potato for 20-25 minutes until tender and slightly caramelized, stirring once mid-way.

  • 4

    While the sweet potato roasts, whisk the 2 whole eggs and 2 egg whites in a bowl with a pinch of salt and pepper.

  • 5

    In a non-stick skillet over medium heat, add the egg mixture and gently scramble until just set.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds.

  • 7

    Assemble the burrito by layering the scrambled eggs, roasted sweet potato, and black beans onto the tortilla.

  • 8

    Fold in the sides of the tortilla and roll it up tightly.

  • 9

    Optional: Return the burrito to the skillet for 1-2 minutes per side for a slight crisp texture, then serve warm.

Wholesome Scrambled Egg, Black Bean, and Roasted Sweet Potato Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Scrambled Egg, Black Bean, and Roasted Sweet Potato Burrito

YOUR SOLIN GENERATED RECIPE

Wholesome Scrambled Egg, Black Bean, and Roasted Sweet Potato Burrito

Enjoy a vibrant blend of creamy scrambled eggs and hearty black beans wrapped in a whole wheat tortilla, complemented by the natural sweetness of roasted sweet potato. This burrito offers a satisfying mix of textures and flavors that perfectly balance wholesome protein and energized carbs.

NUTRITION

534kcal
Protein
33.5g
Fat
18.1g
Carbs
61g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs (100g)

2 egg whites (66g)

1/2 cup black beans (130g, rinsed and drained)

1 small sweet potato (100g)

1 whole wheat tortilla (50g)

1 teaspoon olive oil (4.5g)

Salt, pepper, and cumin to taste

PREPARATION

  • 1

    Preheat the oven to 425°F. Peel and dice the sweet potato into small cubes.

  • 2

    Toss the sweet potato cubes with olive oil, salt, pepper, and a pinch of cumin, then spread them on a baking sheet.

  • 3

    Roast the sweet potato for 20-25 minutes until tender and slightly caramelized, stirring once mid-way.

  • 4

    While the sweet potato roasts, whisk the 2 whole eggs and 2 egg whites in a bowl with a pinch of salt and pepper.

  • 5

    In a non-stick skillet over medium heat, add the egg mixture and gently scramble until just set.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds.

  • 7

    Assemble the burrito by layering the scrambled eggs, roasted sweet potato, and black beans onto the tortilla.

  • 8

    Fold in the sides of the tortilla and roll it up tightly.

  • 9

    Optional: Return the burrito to the skillet for 1-2 minutes per side for a slight crisp texture, then serve warm.