Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant lunch featuring juicy grilled chicken breast accompanied by nutty quinoa and tender roasted broccoli. This meal is skillfully prepared to offer a satisfying blend of textures and flavors, making it both nourishing and delicious.

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NUTRITION

430kcal
Protein
43g
Fat
11.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and preheat the oven to 400°F for roasting broccoli.

  • 2

    Season the chicken breast generously with salt and pepper. Optionally, add your favorite dried herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for about 15 minutes, or until tender and slightly crispy.

  • 5

    Prepare the quinoa according to package instructions. For this recipe, measure out approximately 2/3 cup of cooked quinoa.

  • 6

    Assemble your plate by placing the cooked quinoa, roasted broccoli, and sliced grilled chicken breast. Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant lunch featuring juicy grilled chicken breast accompanied by nutty quinoa and tender roasted broccoli. This meal is skillfully prepared to offer a satisfying blend of textures and flavors, making it both nourishing and delicious.

NUTRITION

430kcal
Protein
43g
Fat
11.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and preheat the oven to 400°F for roasting broccoli.

  • 2

    Season the chicken breast generously with salt and pepper. Optionally, add your favorite dried herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for about 15 minutes, or until tender and slightly crispy.

  • 5

    Prepare the quinoa according to package instructions. For this recipe, measure out approximately 2/3 cup of cooked quinoa.

  • 6

    Assemble your plate by placing the cooked quinoa, roasted broccoli, and sliced grilled chicken breast. Serve warm and enjoy!