Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful and nutritious dessert parfait that layers creamy nonfat Greek yogurt infused with protein powder, fresh mixed berries, and a touch of honey for natural sweetness. This parfait offers a refreshing blend of textures and flavors that satisfy your sweet tooth while keeping your protein and calorie goals on track.

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NUTRITION

282kcal
Protein
40.6g
Fat
1.3g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate (~15g)

75g Mixed Berries

1 teaspoon Honey

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PREPARATION

  • 1

    In a bowl, gently stir the whey protein isolate into the nonfat Greek yogurt until well incorporated.

  • 2

    Layer half of the yogurt mixture into a serving glass or bowl.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Top with the remaining yogurt mixture.

  • 5

    Drizzle the honey evenly over the top, and garnish with a few extra berries if desired.

  • 6

    Serve immediately and enjoy your protein-packed dessert parfait.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful and nutritious dessert parfait that layers creamy nonfat Greek yogurt infused with protein powder, fresh mixed berries, and a touch of honey for natural sweetness. This parfait offers a refreshing blend of textures and flavors that satisfy your sweet tooth while keeping your protein and calorie goals on track.

NUTRITION

282kcal
Protein
40.6g
Fat
1.3g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate (~15g)

75g Mixed Berries

1 teaspoon Honey

PREPARATION

  • 1

    In a bowl, gently stir the whey protein isolate into the nonfat Greek yogurt until well incorporated.

  • 2

    Layer half of the yogurt mixture into a serving glass or bowl.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Top with the remaining yogurt mixture.

  • 5

    Drizzle the honey evenly over the top, and garnish with a few extra berries if desired.

  • 6

    Serve immediately and enjoy your protein-packed dessert parfait.