Crispy Peanut Butter & Fruit Whole Grain Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Peanut Butter & Fruit Whole Grain Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Peanut Butter & Fruit Whole Grain Wrap

Enjoy a delightful medley of textures and flavors in this Crispy Peanut Butter & Fruit Whole Grain Wrap. The soft, hearty whole grain wrap is layered with natural peanut butter, fresh banana and apple slices, lean turkey breast, and a cooling dollop of low-fat Greek yogurt. Each bite provides a satisfying crunch and a wonderful blend of savory and sweet flavors, making it a perfect balanced meal any time of day.

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NUTRITION

471kcal
Protein
35.3g
Fat
12.5g
Carbs
61g

SERVINGS

1 serving

INGREDIENTS

1 whole grain wrap (50g)

1 tbsp natural peanut butter (16g)

1 small banana (100g)

1/2 apple (90g)

2 oz turkey breast slices (56g)

1/2 cup low-fat Greek yogurt (125g)

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PREPARATION

  • 1

    Lay the whole grain wrap flat on a clean surface.

  • 2

    Spread the natural peanut butter evenly over the wrap.

  • 3

    Layer the turkey breast slices on top of the peanut butter.

  • 4

    Add thin slices of banana and apple over the turkey for a refreshing crunch.

  • 5

    Drizzle or dollop the low-fat Greek yogurt across the fruits.

  • 6

    Fold or roll the wrap tightly and, if desired, lightly toast it in a dry skillet over medium heat for 2-3 minutes on each side until the wrap becomes crispy.

  • 7

    Slice in half and serve immediately for a balanced, flavorful meal.

Crispy Peanut Butter & Fruit Whole Grain Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Peanut Butter & Fruit Whole Grain Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Peanut Butter & Fruit Whole Grain Wrap

Enjoy a delightful medley of textures and flavors in this Crispy Peanut Butter & Fruit Whole Grain Wrap. The soft, hearty whole grain wrap is layered with natural peanut butter, fresh banana and apple slices, lean turkey breast, and a cooling dollop of low-fat Greek yogurt. Each bite provides a satisfying crunch and a wonderful blend of savory and sweet flavors, making it a perfect balanced meal any time of day.

NUTRITION

471kcal
Protein
35.3g
Fat
12.5g
Carbs
61g

SERVINGS

1 serving

INGREDIENTS

1 whole grain wrap (50g)

1 tbsp natural peanut butter (16g)

1 small banana (100g)

1/2 apple (90g)

2 oz turkey breast slices (56g)

1/2 cup low-fat Greek yogurt (125g)

PREPARATION

  • 1

    Lay the whole grain wrap flat on a clean surface.

  • 2

    Spread the natural peanut butter evenly over the wrap.

  • 3

    Layer the turkey breast slices on top of the peanut butter.

  • 4

    Add thin slices of banana and apple over the turkey for a refreshing crunch.

  • 5

    Drizzle or dollop the low-fat Greek yogurt across the fruits.

  • 6

    Fold or roll the wrap tightly and, if desired, lightly toast it in a dry skillet over medium heat for 2-3 minutes on each side until the wrap becomes crispy.

  • 7

    Slice in half and serve immediately for a balanced, flavorful meal.