Creamy Tropical Green Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tropical Green Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Tropical Green Protein Smoothie

Enjoy a vibrant blend of tropical fruits, nutrient-packed spinach, and a creamy base enriched with protein powder and Greek yogurt. This smoothie offers a bright, refreshing flavor with a luscious creamy texture, perfect for boosting energy and supporting your protein needs throughout the day.

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NUTRITION

372kcal
Protein
35.2g
Fat
10.6g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Spinach (30g)

1/2 cup diced Mango (83g)

1/2 cup diced Pineapple (82g)

1/4 portion Avocado (50g)

1 scoop Pea Protein Powder (30g)

1/2 cup Greek Yogurt, plain nonfat (120g)

1/2 cup Unsweetened Almond Milk (120g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the spinach, diced mango, and diced pineapple into your blender.

  • 2

    Scoop in the protein powder and add the Greek yogurt.

  • 3

    Peel and pit the avocado, then add the quarter portion into the blender.

  • 4

    Pour in the unsweetened almond milk to help with blending.

  • 5

    Blend on high until smooth and creamy, adjusting the liquid for desired consistency.

  • 6

    Taste and adjust sweetness or thickness if needed, then pour into a glass.

  • 7

    Enjoy immediately for the best texture and flavor.

Creamy Tropical Green Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tropical Green Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Tropical Green Protein Smoothie

Enjoy a vibrant blend of tropical fruits, nutrient-packed spinach, and a creamy base enriched with protein powder and Greek yogurt. This smoothie offers a bright, refreshing flavor with a luscious creamy texture, perfect for boosting energy and supporting your protein needs throughout the day.

NUTRITION

372kcal
Protein
35.2g
Fat
10.6g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Spinach (30g)

1/2 cup diced Mango (83g)

1/2 cup diced Pineapple (82g)

1/4 portion Avocado (50g)

1 scoop Pea Protein Powder (30g)

1/2 cup Greek Yogurt, plain nonfat (120g)

1/2 cup Unsweetened Almond Milk (120g)

PREPARATION

  • 1

    Add the spinach, diced mango, and diced pineapple into your blender.

  • 2

    Scoop in the protein powder and add the Greek yogurt.

  • 3

    Peel and pit the avocado, then add the quarter portion into the blender.

  • 4

    Pour in the unsweetened almond milk to help with blending.

  • 5

    Blend on high until smooth and creamy, adjusting the liquid for desired consistency.

  • 6

    Taste and adjust sweetness or thickness if needed, then pour into a glass.

  • 7

    Enjoy immediately for the best texture and flavor.