Lean Beef Tenderloin with Crispy Mushroom-Herb Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Tenderloin with Crispy Mushroom-Herb Crust

YOUR SOLIN GENERATED RECIPE

Lean Beef Tenderloin with Crispy Mushroom-Herb Crust

Savor the rich, tender flavors of lean beef tenderloin crowned with a savory, crispy mushroom-herb crust. This dish offers a balanced experience with the deep meaty satisfaction combined with the fresh, earthy accents of mushrooms and herbs, making it perfect for any meal of the day.

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NUTRITION

360kcal
Protein
46.4g
Fat
12.9g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Tenderloin

100 grams Mushrooms

1 teaspoon Olive Oil

1 tablespoon Fresh Thyme

1 tablespoon Fresh Rosemary

1 clove Garlic

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Set the beef tenderloin aside to come to room temperature. Pat dry with paper towels and season lightly with salt and black pepper.

  • 3

    In a food processor, combine mushrooms, fresh thyme, fresh rosemary, and garlic. Pulse until roughly chopped, leaving some texture for a crispy crust.

  • 4

    Heat olive oil in a skillet over medium-high heat. Sear the beef tenderloin on all sides for 1-2 minutes per side until a golden crust forms.

  • 5

    Remove the tenderloin from the skillet. Spread the mushroom-herb mixture evenly over the surface of the beef.

  • 6

    Place the beef on a baking tray and transfer to the preheated oven. Roast for 8-10 minutes for medium-rare, or adjust time according to your desired doneness.

  • 7

    Once cooked, let the meat rest for 5 minutes before slicing and serving.

Lean Beef Tenderloin with Crispy Mushroom-Herb Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Tenderloin with Crispy Mushroom-Herb Crust

YOUR SOLIN GENERATED RECIPE

Lean Beef Tenderloin with Crispy Mushroom-Herb Crust

Savor the rich, tender flavors of lean beef tenderloin crowned with a savory, crispy mushroom-herb crust. This dish offers a balanced experience with the deep meaty satisfaction combined with the fresh, earthy accents of mushrooms and herbs, making it perfect for any meal of the day.

NUTRITION

360kcal
Protein
46.4g
Fat
12.9g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Tenderloin

100 grams Mushrooms

1 teaspoon Olive Oil

1 tablespoon Fresh Thyme

1 tablespoon Fresh Rosemary

1 clove Garlic

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Set the beef tenderloin aside to come to room temperature. Pat dry with paper towels and season lightly with salt and black pepper.

  • 3

    In a food processor, combine mushrooms, fresh thyme, fresh rosemary, and garlic. Pulse until roughly chopped, leaving some texture for a crispy crust.

  • 4

    Heat olive oil in a skillet over medium-high heat. Sear the beef tenderloin on all sides for 1-2 minutes per side until a golden crust forms.

  • 5

    Remove the tenderloin from the skillet. Spread the mushroom-herb mixture evenly over the surface of the beef.

  • 6

    Place the beef on a baking tray and transfer to the preheated oven. Roast for 8-10 minutes for medium-rare, or adjust time according to your desired doneness.

  • 7

    Once cooked, let the meat rest for 5 minutes before slicing and serving.