Fudgy High-Protein Chocolate Batter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy High-Protein Chocolate Batter

YOUR SOLIN GENERATED RECIPE

Fudgy High-Protein Chocolate Batter

Experience an indulgent yet nutritious chocolate batter that’s both fudgy and high in protein. This versatile recipe blends chocolate whey protein, egg whites, and all-natural ingredients into a batter that can be enjoyed as a pancake, a mug cake, or even a creative dessert. It’s a satisfying treat that fits perfectly into your clean eating regime.

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NUTRITION

340kcal
Protein
41.9g
Fat
6.8g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

3 large Egg Whites (~99g)

2 tablespoons Unsweetened Cocoa Powder (10g)

1/2 cup Unsweetened Almond Milk (120g)

1/3 cup Rolled Oats (30g)

1 teaspoon Honey (7g)

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PREPARATION

  • 1

    In a medium bowl, whisk together the egg whites until slightly frothy.

  • 2

    Add the chocolate whey protein powder and unsweetened cocoa powder into the bowl, mixing well to ensure there are no lumps.

  • 3

    Stir in the rolled oats, unsweetened almond milk, and honey until you achieve a smooth, thick batter.

  • 4

    Let the batter rest for 3-5 minutes to allow the oats to soften and the flavors to meld.

  • 5

    Heat a nonstick skillet or griddle over medium heat and lightly spray with cooking spray or a tiny drizzle of oil.

  • 6

    Pour or scoop the batter onto the skillet to form small pancakes or drop it into a microwave-safe mug if you prefer a mug cake.

  • 7

    Cook for 2-3 minutes on each side (or microwave on high for 60-90 seconds for the mug version) until set and lightly browned.

  • 8

    Serve warm. Enjoy as a hearty breakfast, a fulfilling lunch, or a delightful dinner treat.

Fudgy High-Protein Chocolate Batter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy High-Protein Chocolate Batter

YOUR SOLIN GENERATED RECIPE

Fudgy High-Protein Chocolate Batter

Experience an indulgent yet nutritious chocolate batter that’s both fudgy and high in protein. This versatile recipe blends chocolate whey protein, egg whites, and all-natural ingredients into a batter that can be enjoyed as a pancake, a mug cake, or even a creative dessert. It’s a satisfying treat that fits perfectly into your clean eating regime.

NUTRITION

340kcal
Protein
41.9g
Fat
6.8g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

3 large Egg Whites (~99g)

2 tablespoons Unsweetened Cocoa Powder (10g)

1/2 cup Unsweetened Almond Milk (120g)

1/3 cup Rolled Oats (30g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    In a medium bowl, whisk together the egg whites until slightly frothy.

  • 2

    Add the chocolate whey protein powder and unsweetened cocoa powder into the bowl, mixing well to ensure there are no lumps.

  • 3

    Stir in the rolled oats, unsweetened almond milk, and honey until you achieve a smooth, thick batter.

  • 4

    Let the batter rest for 3-5 minutes to allow the oats to soften and the flavors to meld.

  • 5

    Heat a nonstick skillet or griddle over medium heat and lightly spray with cooking spray or a tiny drizzle of oil.

  • 6

    Pour or scoop the batter onto the skillet to form small pancakes or drop it into a microwave-safe mug if you prefer a mug cake.

  • 7

    Cook for 2-3 minutes on each side (or microwave on high for 60-90 seconds for the mug version) until set and lightly browned.

  • 8

    Serve warm. Enjoy as a hearty breakfast, a fulfilling lunch, or a delightful dinner treat.