Poached Eggs with Crispy Turkey Bacon, Creamy Avocado Sauce, and Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Eggs with Crispy Turkey Bacon, Creamy Avocado Sauce, and Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Poached Eggs with Crispy Turkey Bacon, Creamy Avocado Sauce, and Roasted Asparagus

Enjoy a well-balanced meal featuring silky poached eggs paired with crispy turkey bacon, drizzled with a luscious creamy avocado sauce, and complemented by tender roasted asparagus. This dish delivers a satisfying mix of textures and flavors perfect for any time of day.

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NUTRITION

461kcal
Protein
34.1g
Fat
34g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

3 slices Turkey Bacon (42g total)

1/3 Avocado (50g)

6 spears Asparagus (90g)

1 tbsp Hemp Seeds (10g)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Trim the tough ends off the asparagus spears and place them on a baking sheet. Drizzle lightly with olive oil (optional), season with salt and pepper, and roast for about 10-12 minutes until tender.

  • 3

    While the asparagus roasts, heat a pot of water to a gentle simmer. Crack the eggs individually into a small bowl and then slide them carefully into the simmering water. Poach the eggs for about 3-4 minutes until the whites are set but the yolks remain runny. Remove with a slotted spoon and gently drain.

  • 4

    In a small bowl, mash the avocado until smooth; season with a pinch of salt, pepper, and optionally a squeeze of lemon to brighten the flavor, forming your creamy avocado sauce.

  • 5

    Crisp the turkey bacon in a skillet over medium heat until it reaches your desired level of crispiness. Remove and let drain on paper towels.

  • 6

    Plate the roasted asparagus, place the poached eggs on top, and drizzle the creamy avocado sauce over the eggs. Arrange the crispy turkey bacon on the side and sprinkle hemp seeds over the dish for an added nutty flavor and extra protein boost.

Poached Eggs with Crispy Turkey Bacon, Creamy Avocado Sauce, and Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Eggs with Crispy Turkey Bacon, Creamy Avocado Sauce, and Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Poached Eggs with Crispy Turkey Bacon, Creamy Avocado Sauce, and Roasted Asparagus

Enjoy a well-balanced meal featuring silky poached eggs paired with crispy turkey bacon, drizzled with a luscious creamy avocado sauce, and complemented by tender roasted asparagus. This dish delivers a satisfying mix of textures and flavors perfect for any time of day.

NUTRITION

461kcal
Protein
34.1g
Fat
34g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

3 slices Turkey Bacon (42g total)

1/3 Avocado (50g)

6 spears Asparagus (90g)

1 tbsp Hemp Seeds (10g)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Trim the tough ends off the asparagus spears and place them on a baking sheet. Drizzle lightly with olive oil (optional), season with salt and pepper, and roast for about 10-12 minutes until tender.

  • 3

    While the asparagus roasts, heat a pot of water to a gentle simmer. Crack the eggs individually into a small bowl and then slide them carefully into the simmering water. Poach the eggs for about 3-4 minutes until the whites are set but the yolks remain runny. Remove with a slotted spoon and gently drain.

  • 4

    In a small bowl, mash the avocado until smooth; season with a pinch of salt, pepper, and optionally a squeeze of lemon to brighten the flavor, forming your creamy avocado sauce.

  • 5

    Crisp the turkey bacon in a skillet over medium heat until it reaches your desired level of crispiness. Remove and let drain on paper towels.

  • 6

    Plate the roasted asparagus, place the poached eggs on top, and drizzle the creamy avocado sauce over the eggs. Arrange the crispy turkey bacon on the side and sprinkle hemp seeds over the dish for an added nutty flavor and extra protein boost.