Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a light drizzle of olive oil and a few slices of creamy avocado for a balanced, gluten-free meal that's as nourishing as it is delicious.

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NUTRITION

576kcal
Protein
46g
Fat
29.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

130g Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Olive Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 130g chicken breast with salt, pepper, and any preferred gluten-free herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until light and fluffy.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Once the chicken is cooked, let it rest for a couple of minutes before slicing.

  • 7

    Assemble your plate by layering the cooked quinoa, steamed broccoli, and sliced grilled chicken.

  • 8

    Drizzle 1 tablespoon of olive oil over the chicken and vegetables, then add slices of 1/2 medium avocado on the side.

  • 9

    Serve warm and enjoy your balanced, gluten-free meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a light drizzle of olive oil and a few slices of creamy avocado for a balanced, gluten-free meal that's as nourishing as it is delicious.

NUTRITION

576kcal
Protein
46g
Fat
29.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

130g Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 130g chicken breast with salt, pepper, and any preferred gluten-free herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until light and fluffy.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Once the chicken is cooked, let it rest for a couple of minutes before slicing.

  • 7

    Assemble your plate by layering the cooked quinoa, steamed broccoli, and sliced grilled chicken.

  • 8

    Drizzle 1 tablespoon of olive oil over the chicken and vegetables, then add slices of 1/2 medium avocado on the side.

  • 9

    Serve warm and enjoy your balanced, gluten-free meal.