Lean Ground Beef Stir Fry with Bell Peppers and Snap Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Stir Fry with Bell Peppers and Snap Peas

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Stir Fry with Bell Peppers and Snap Peas

Enjoy a hearty and vibrant stir fry featuring lean ground beef, crisp bell peppers, and fresh snap peas. This dish is accented with aromatic garlic and ginger, complemented by a savory low-sodium soy sauce, and served alongside fluffy brown rice and a perfectly scrambled egg for an extra protein boost.

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NUTRITION

922kcal
Protein
68.2g
Fat
39.4g
Carbs
79.5g

SERVINGS

1 serving

INGREDIENTS

10 oz Lean Ground Beef

1 medium Red Bell Pepper

1 cup Snap Peas

1 medium Yellow Onion

2 cloves Garlic

1 tsp Fresh Ginger

2 tbsp Low-Sodium Soy Sauce

1 tbsp Olive Oil

1 Large Egg

1 cup Cooked Brown Rice

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PREPARATION

  • 1

    Prepare all ingredients: dice the red bell pepper and yellow onion, trim the snap peas, mince the garlic, and grate the ginger.

  • 2

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 3

    Add the lean ground beef to the skillet. Break it apart with a spatula and cook until it starts to brown.

  • 4

    Stir in the minced garlic, grated ginger, and chopped onions. Sauté for 2-3 minutes until the onions soften.

  • 5

    Add the diced bell pepper and snap peas. Stir fry for an additional 4-5 minutes until the vegetables are tender-crisp.

  • 6

    Pour in the low-sodium soy sauce and mix thoroughly to combine the flavors. Cook for another minute.

  • 7

    In a separate small pan, scramble the egg until just set. Once cooked, gently fold the scrambled egg into the stir fry.

  • 8

    Plate the beef and vegetable stir fry alongside a serving of cooked brown rice.

  • 9

    Serve immediately and enjoy your protein-packed, flavorful dinner.

Lean Ground Beef Stir Fry with Bell Peppers and Snap Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Stir Fry with Bell Peppers and Snap Peas

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Stir Fry with Bell Peppers and Snap Peas

Enjoy a hearty and vibrant stir fry featuring lean ground beef, crisp bell peppers, and fresh snap peas. This dish is accented with aromatic garlic and ginger, complemented by a savory low-sodium soy sauce, and served alongside fluffy brown rice and a perfectly scrambled egg for an extra protein boost.

NUTRITION

922kcal
Protein
68.2g
Fat
39.4g
Carbs
79.5g

SERVINGS

1 serving

INGREDIENTS

10 oz Lean Ground Beef

1 medium Red Bell Pepper

1 cup Snap Peas

1 medium Yellow Onion

2 cloves Garlic

1 tsp Fresh Ginger

2 tbsp Low-Sodium Soy Sauce

1 tbsp Olive Oil

1 Large Egg

1 cup Cooked Brown Rice

PREPARATION

  • 1

    Prepare all ingredients: dice the red bell pepper and yellow onion, trim the snap peas, mince the garlic, and grate the ginger.

  • 2

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 3

    Add the lean ground beef to the skillet. Break it apart with a spatula and cook until it starts to brown.

  • 4

    Stir in the minced garlic, grated ginger, and chopped onions. Sauté for 2-3 minutes until the onions soften.

  • 5

    Add the diced bell pepper and snap peas. Stir fry for an additional 4-5 minutes until the vegetables are tender-crisp.

  • 6

    Pour in the low-sodium soy sauce and mix thoroughly to combine the flavors. Cook for another minute.

  • 7

    In a separate small pan, scramble the egg until just set. Once cooked, gently fold the scrambled egg into the stir fry.

  • 8

    Plate the beef and vegetable stir fry alongside a serving of cooked brown rice.

  • 9

    Serve immediately and enjoy your protein-packed, flavorful dinner.