Name: High-Protein Greek Yogurt Berry Parfait with Whey Protein
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 15 grams Whey Protein Isolate; 50 grams Mixed Berries; 15 grams Granola; 10 grams Honey

High-Protein Greek Yogurt Berry Parfait with Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Berry Parfait with Whey Protein

A refreshing, layered dessert that combines the creaminess of nonfat Greek yogurt with a hint of whey protein boost, fresh mixed berries, a sprinkle of crunchy granola, and a touch of sweet honey. This parfait delivers a delightful balance of textures and flavors, perfect as a light dessert that nourishes and satisfies.

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NUTRITION

Protein

29.8g

Fat

2.5g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

15 grams Whey Protein Isolate

50 grams Mixed Berries

15 grams Granola

10 grams Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein isolate until completely smooth.
2
Layer half of the yogurt mixture into a serving glass.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the granola evenly over the berries.
5
Drizzle honey on top of the granola layer.
6
Top with the remaining yogurt mixture and garnish with a few extra berries if desired.
7
Serve immediately for a crunchy texture or refrigerate briefly if you prefer a slightly chilled parfait.