Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

Enjoy a refreshing and protein-packed blend of rolled oats, creamy nonfat Greek yogurt, and succulent strawberries, perfectly balanced with a touch of whey protein and chia seeds. This make-ahead recipe delivers a smooth, satisfying texture with bursts of natural sweetness, ideal for a nourishing start to your day or a convenient meal on the go.

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NUTRITION

495kcal
Protein
45.5g
Fat
9.8g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled Oats (40g)

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Sliced Strawberries (150g)

1 tablespoon Chia Seeds (12g)

0.5 cup Unsweetened Almond Milk (120g)

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PREPARATION

  • 1

    In a mixing bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, and vanilla whey protein powder.

  • 2

    Stir in the unsweetened almond milk until the mixture is well combined.

  • 3

    Gently fold in the sliced strawberries and chia seeds.

  • 4

    Cover the bowl or jar with a lid and refrigerate overnight (at least 6 hours) to allow the oats and chia seeds to absorb the liquid and flavors to meld.

  • 5

    In the morning, give the oats a good stir, add additional almond milk if desired for a thinner consistency, and enjoy directly from the jar or transfer to a serving bowl.

Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

Enjoy a refreshing and protein-packed blend of rolled oats, creamy nonfat Greek yogurt, and succulent strawberries, perfectly balanced with a touch of whey protein and chia seeds. This make-ahead recipe delivers a smooth, satisfying texture with bursts of natural sweetness, ideal for a nourishing start to your day or a convenient meal on the go.

NUTRITION

495kcal
Protein
45.5g
Fat
9.8g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled Oats (40g)

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Sliced Strawberries (150g)

1 tablespoon Chia Seeds (12g)

0.5 cup Unsweetened Almond Milk (120g)

PREPARATION

  • 1

    In a mixing bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, and vanilla whey protein powder.

  • 2

    Stir in the unsweetened almond milk until the mixture is well combined.

  • 3

    Gently fold in the sliced strawberries and chia seeds.

  • 4

    Cover the bowl or jar with a lid and refrigerate overnight (at least 6 hours) to allow the oats and chia seeds to absorb the liquid and flavors to meld.

  • 5

    In the morning, give the oats a good stir, add additional almond milk if desired for a thinner consistency, and enjoy directly from the jar or transfer to a serving bowl.