Baked Cinnamon Apple Protein Oatmeal with Toasted Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon Apple Protein Oatmeal with Toasted Pecans

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apple Protein Oatmeal with Toasted Pecans

A warm and comforting baked oatmeal dish bursting with the natural sweetness of apples, a hint of cinnamon, and a satisfying crunch of toasted pecans. This protein-packed meal offers a delightful blend of textures and flavors, making it an ideal choice for breakfast, lunch, or dinner.

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NUTRITION

486kcal
Protein
33.1g
Fat
15.5g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Apple

1 scoop Vanilla Whey Protein Powder

1/2 cup Unsweetened Almond Milk

2 tablespoons Pecans

1 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    Preheat the oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, protein powder, and ground cinnamon.

  • 3

    Dice the apple into small pieces and add them to the bowl with the dry ingredients.

  • 4

    Pour in the almond milk and gently mix until all ingredients are evenly combined.

  • 5

    Transfer the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Top the mixture with the pecans, gently pressing them into the surface.

  • 7

    Bake in the preheated oven for 25-30 minutes until the edges are golden and the center is set.

  • 8

    Remove from the oven, allow to cool slightly, and serve warm.

Baked Cinnamon Apple Protein Oatmeal with Toasted Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon Apple Protein Oatmeal with Toasted Pecans

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apple Protein Oatmeal with Toasted Pecans

A warm and comforting baked oatmeal dish bursting with the natural sweetness of apples, a hint of cinnamon, and a satisfying crunch of toasted pecans. This protein-packed meal offers a delightful blend of textures and flavors, making it an ideal choice for breakfast, lunch, or dinner.

NUTRITION

486kcal
Protein
33.1g
Fat
15.5g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Apple

1 scoop Vanilla Whey Protein Powder

1/2 cup Unsweetened Almond Milk

2 tablespoons Pecans

1 teaspoon Ground Cinnamon

PREPARATION

  • 1

    Preheat the oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, protein powder, and ground cinnamon.

  • 3

    Dice the apple into small pieces and add them to the bowl with the dry ingredients.

  • 4

    Pour in the almond milk and gently mix until all ingredients are evenly combined.

  • 5

    Transfer the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Top the mixture with the pecans, gently pressing them into the surface.

  • 7

    Bake in the preheated oven for 25-30 minutes until the edges are golden and the center is set.

  • 8

    Remove from the oven, allow to cool slightly, and serve warm.