Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant, lean lunch that features juicy grilled chicken breast paired with nutty quinoa and tender, roasted broccoli tossed in a hint of olive oil. This balanced dish combines protein-packed ingredients with wholesome grains and crisp vegetables, delivering a satisfying meal that's both nutritious and delicious.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally, you can add your favorite herbs or a squeeze of lemon for extra flavor.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side or until fully cooked through and no longer pink in the center.

  • 4

    While the chicken is grilling, preheat the oven to 400°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet. Roast for 12-15 minutes until tender and slightly crispy on the edges.

  • 5

    Meanwhile, prepare the quinoa as per package instructions. For a 1/2 cup serving, measure out the cooked quinoa.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, protein-rich meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant, lean lunch that features juicy grilled chicken breast paired with nutty quinoa and tender, roasted broccoli tossed in a hint of olive oil. This balanced dish combines protein-packed ingredients with wholesome grains and crisp vegetables, delivering a satisfying meal that's both nutritious and delicious.

NUTRITION

393kcal
Protein
42.7g
Fat
10.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally, you can add your favorite herbs or a squeeze of lemon for extra flavor.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side or until fully cooked through and no longer pink in the center.

  • 4

    While the chicken is grilling, preheat the oven to 400°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet. Roast for 12-15 minutes until tender and slightly crispy on the edges.

  • 5

    Meanwhile, prepare the quinoa as per package instructions. For a 1/2 cup serving, measure out the cooked quinoa.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, protein-rich meal.