Fresh Ahi Tuna and Avocado Rice Bowl with Creamy Sriracha

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna and Avocado Rice Bowl with Creamy Sriracha

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna and Avocado Rice Bowl with Creamy Sriracha

Savor this vibrant bowl featuring seared ahi tuna atop a bed of nutty brown rice, complemented by the creaminess of avocado and a zesty kick from a homemade sriracha-yogurt drizzle. Each bite delivers balanced flavors and textures, making it a refreshing and satisfying choice for any meal.

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NUTRITION

329kcal
Protein
34.7g
Fat
7.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ahi Tuna Fillet

1/2 cup Cooked Brown Rice

1/4 Avocado

1 tablespoon Low Fat Greek Yogurt

1 teaspoon Sriracha Sauce

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PREPARATION

  • 1

    Pat the ahi tuna dry with a paper towel and season lightly with salt and pepper if desired.

  • 2

    Heat a non-stick skillet over medium-high heat. Sear the tuna for about 1-2 minutes per side for a rare center, or longer if you prefer it more done.

  • 3

    While the tuna is resting, prepare the bowl by placing the cooked brown rice as the base.

  • 4

    Slice the avocado into cubes and arrange on top of the rice.

  • 5

    Whisk together the low fat Greek yogurt and sriracha sauce in a small bowl to create a creamy drizzle.

  • 6

    Thinly slice the seared tuna and lay it over the avocado and rice.

  • 7

    Drizzle the creamy sriracha sauce over the bowl, then garnish with any additional toppings like sesame seeds or chopped herbs if desired. Serve immediately.

Fresh Ahi Tuna and Avocado Rice Bowl with Creamy Sriracha

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna and Avocado Rice Bowl with Creamy Sriracha

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna and Avocado Rice Bowl with Creamy Sriracha

Savor this vibrant bowl featuring seared ahi tuna atop a bed of nutty brown rice, complemented by the creaminess of avocado and a zesty kick from a homemade sriracha-yogurt drizzle. Each bite delivers balanced flavors and textures, making it a refreshing and satisfying choice for any meal.

NUTRITION

329kcal
Protein
34.7g
Fat
7.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ahi Tuna Fillet

1/2 cup Cooked Brown Rice

1/4 Avocado

1 tablespoon Low Fat Greek Yogurt

1 teaspoon Sriracha Sauce

PREPARATION

  • 1

    Pat the ahi tuna dry with a paper towel and season lightly with salt and pepper if desired.

  • 2

    Heat a non-stick skillet over medium-high heat. Sear the tuna for about 1-2 minutes per side for a rare center, or longer if you prefer it more done.

  • 3

    While the tuna is resting, prepare the bowl by placing the cooked brown rice as the base.

  • 4

    Slice the avocado into cubes and arrange on top of the rice.

  • 5

    Whisk together the low fat Greek yogurt and sriracha sauce in a small bowl to create a creamy drizzle.

  • 6

    Thinly slice the seared tuna and lay it over the avocado and rice.

  • 7

    Drizzle the creamy sriracha sauce over the bowl, then garnish with any additional toppings like sesame seeds or chopped herbs if desired. Serve immediately.