Name: Grilled Chicken Breast with Crunchy Shredded Cabbage Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 cup shredded Red Cabbage; 1/2 cup shredded Carrot; 1 tbsp Chickpeas; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Crunchy Shredded Cabbage Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Shredded Cabbage Salad

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with a vibrant, crunchy shredded cabbage salad. The fresh red cabbage and carrot come together with a bright lemon-olive oil dressing and a hint of chickpeas for extra texture, creating a meal that is balanced in flavor and nutrition.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.0g

Fat

14.6g

Carbs

16.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup shredded Red Cabbage

1/2 cup shredded Carrot

1 tbsp Chickpeas

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.
3
Grill the chicken breast for about 5-6 minutes on each side, or until fully cooked and the internal temperature reaches 165°F.
4
While the chicken cooks, prepare the salad by combining shredded red cabbage and shredded carrot in a bowl.
5
Add the chickpeas to the salad, then drizzle with extra virgin olive oil and fresh lemon juice. Toss well to combine.
6
Slice the grilled chicken into strips and serve over or alongside the crunchy cabbage salad.