Name: Creamy Greek Yogurt Bowl with Mixed Berries and Hemp Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.75 cup Mixed Berries; 1 tablespoon Hemp Seeds; 1 tablespoon Honey; 1 tablespoon Chopped Walnuts

Creamy Greek Yogurt Bowl with Mixed Berries and Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Bowl with Mixed Berries and Hemp Seeds

Start your day with a vibrant, creamy Greek yogurt bowl that's both satisfying and nutrient-dense. This bowl combines the tanginess of nonfat Greek yogurt with the natural sweetness of mixed berries, a boost of protein and omega fatty acids from hemp seeds, a touch of honey for natural sweetness, and a sprinkle of chopped walnuts for crunch. Enjoy a delightful harmony of textures and flavors that perfectly balance creamy, fresh, and nutty elements.

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NUTRITION

Protein

34.5g

Fat

10g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.75 cup Mixed Berries

1 tablespoon Hemp Seeds

1 tablespoon Honey

1 tablespoon Chopped Walnuts

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PREPARATION

1
Place 1.25 cups of nonfat Greek yogurt into a bowl.
2
Gently fold in 0.75 cup of mixed berries to combine the flavors.
3
Sprinkle 1 tablespoon of hemp seeds evenly over the yogurt and berries.
4
Drizzle 1 tablespoon of honey over the top for a touch of natural sweetness.
5
Finish with 1 tablespoon of chopped walnuts to add a satisfying crunch.
6
Stir lightly if desired and enjoy immediately for a refreshing breakfast.