Slow-Braised Pork Belly with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Braised Pork Belly with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Slow-Braised Pork Belly with Roasted Root Vegetables

Indulge in this rich, savory dish featuring tender, slow-braised pork belly paired with lightly caramelized roasted root vegetables. Elevated with a delicate poached egg element and a bright Greek yogurt drizzle, every bite offers a balance of deep umami flavors and a subtle, herbaceous finish.

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NUTRITION

585kcal
Protein
33.4g
Fat
35.5g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

2 oz trimmed Pork Belly (56g)

2 Whole Eggs

2 Egg Whites

1/4 cup Nonfat Greek Yogurt

1/4 cup White Beans

1/2 cup Mixed Root Vegetables (Carrots & Parsnips)

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 300°F for slow braising and 425°F later for roasting the vegetables.

  • 2

    Season the trimmed pork belly with salt, pepper, chopped rosemary, thyme, and minced garlic. Sear the pork belly in a hot, ovenproof skillet until all sides are lightly browned.

  • 3

    Cover the skillet with a lid or foil and transfer to the oven. Braise the pork belly at 300°F for about 90 minutes until it is tender and flavorful.

  • 4

    While the pork belly is braising, prepare the root vegetables by tossing the diced carrots and parsnips with a pinch of salt, pepper, and a drizzle of olive oil. Roast them at 425°F for 20-25 minutes until they are caramelized and tender.

  • 5

    In a small saucepan, gently poach the 2 whole eggs and 2 egg whites in simmering water until the whites are set but the yolks remain runny, about 3-4 minutes. Remove carefully.

  • 6

    For a finishing touch, lightly mix the nonfat Greek yogurt with the white beans to create a creamy yet protein-boosting drizzle.

  • 7

    Assemble the dish by slicing or shredding the slow-braised pork belly, then arrange it on a plate alongside the roasted root vegetables. Top with the poached eggs and drizzle the yogurt-bean sauce over the ensemble.

  • 8

    Garnish with additional fresh herbs as desired and serve warm.

Slow-Braised Pork Belly with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Braised Pork Belly with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Slow-Braised Pork Belly with Roasted Root Vegetables

Indulge in this rich, savory dish featuring tender, slow-braised pork belly paired with lightly caramelized roasted root vegetables. Elevated with a delicate poached egg element and a bright Greek yogurt drizzle, every bite offers a balance of deep umami flavors and a subtle, herbaceous finish.

NUTRITION

585kcal
Protein
33.4g
Fat
35.5g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

2 oz trimmed Pork Belly (56g)

2 Whole Eggs

2 Egg Whites

1/4 cup Nonfat Greek Yogurt

1/4 cup White Beans

1/2 cup Mixed Root Vegetables (Carrots & Parsnips)

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 300°F for slow braising and 425°F later for roasting the vegetables.

  • 2

    Season the trimmed pork belly with salt, pepper, chopped rosemary, thyme, and minced garlic. Sear the pork belly in a hot, ovenproof skillet until all sides are lightly browned.

  • 3

    Cover the skillet with a lid or foil and transfer to the oven. Braise the pork belly at 300°F for about 90 minutes until it is tender and flavorful.

  • 4

    While the pork belly is braising, prepare the root vegetables by tossing the diced carrots and parsnips with a pinch of salt, pepper, and a drizzle of olive oil. Roast them at 425°F for 20-25 minutes until they are caramelized and tender.

  • 5

    In a small saucepan, gently poach the 2 whole eggs and 2 egg whites in simmering water until the whites are set but the yolks remain runny, about 3-4 minutes. Remove carefully.

  • 6

    For a finishing touch, lightly mix the nonfat Greek yogurt with the white beans to create a creamy yet protein-boosting drizzle.

  • 7

    Assemble the dish by slicing or shredding the slow-braised pork belly, then arrange it on a plate alongside the roasted root vegetables. Top with the poached eggs and drizzle the yogurt-bean sauce over the ensemble.

  • 8

    Garnish with additional fresh herbs as desired and serve warm.