Crispy Whole Wheat Steak and Veggie Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Steak and Veggie Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Steak and Veggie Quesadillas

A delicious and well-balanced quesadilla featuring tender lean steak paired with sautéed bell peppers and onions, all melted together with reduced fat cheddar in a crispy whole wheat tortilla. This dish offers a satisfying crunch and a burst of savory flavors perfect for any meal of the day.

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NUTRITION

425kcal
Protein
36.6g
Fat
16.5g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Top Sirloin Steak

1 Whole Wheat Tortilla

1/4 cup Red Bell Pepper, chopped

1/4 cup Yellow Onion, chopped

1/4 cup Reduced Fat Cheddar Cheese

1 tsp Olive Oil

Seasonings (Salt, Pepper, Cumin)

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PREPARATION

  • 1

    Thinly slice the steak against the grain and season with salt, pepper, and a pinch of cumin.

  • 2

    Heat the olive oil in a skillet over medium heat. Add the steak slices and sauté until lightly browned, about 2-3 minutes. Remove and set aside.

  • 3

    In the same skillet, add the chopped red bell pepper and yellow onion. Sauté for 3-4 minutes until they soften slightly.

  • 4

    Return the steak to the skillet and mix with the veggies to combine the flavors.

  • 5

    Lay the whole wheat tortilla flat on a clean surface. Sprinkle the shredded reduced fat cheddar over half of the tortilla, then evenly layer the steak and veggie mixture on top.

  • 6

    Fold the tortilla over to create a quesadilla. Place it back in the skillet and cook over medium heat for 2-3 minutes on each side until the tortilla becomes crispy and the cheese melts.

  • 7

    Remove from heat, cut into wedges, and serve warm. Optionally, serve with a side of salsa or a squeeze of lime.

Crispy Whole Wheat Steak and Veggie Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Steak and Veggie Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Steak and Veggie Quesadillas

A delicious and well-balanced quesadilla featuring tender lean steak paired with sautéed bell peppers and onions, all melted together with reduced fat cheddar in a crispy whole wheat tortilla. This dish offers a satisfying crunch and a burst of savory flavors perfect for any meal of the day.

NUTRITION

425kcal
Protein
36.6g
Fat
16.5g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Top Sirloin Steak

1 Whole Wheat Tortilla

1/4 cup Red Bell Pepper, chopped

1/4 cup Yellow Onion, chopped

1/4 cup Reduced Fat Cheddar Cheese

1 tsp Olive Oil

Seasonings (Salt, Pepper, Cumin)

PREPARATION

  • 1

    Thinly slice the steak against the grain and season with salt, pepper, and a pinch of cumin.

  • 2

    Heat the olive oil in a skillet over medium heat. Add the steak slices and sauté until lightly browned, about 2-3 minutes. Remove and set aside.

  • 3

    In the same skillet, add the chopped red bell pepper and yellow onion. Sauté for 3-4 minutes until they soften slightly.

  • 4

    Return the steak to the skillet and mix with the veggies to combine the flavors.

  • 5

    Lay the whole wheat tortilla flat on a clean surface. Sprinkle the shredded reduced fat cheddar over half of the tortilla, then evenly layer the steak and veggie mixture on top.

  • 6

    Fold the tortilla over to create a quesadilla. Place it back in the skillet and cook over medium heat for 2-3 minutes on each side until the tortilla becomes crispy and the cheese melts.

  • 7

    Remove from heat, cut into wedges, and serve warm. Optionally, serve with a side of salsa or a squeeze of lime.