Grilled Chicken Salad with Crispy Greens and Zesty Lemon Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Crispy Greens and Zesty Lemon Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Crispy Greens and Zesty Lemon Herb Vinaigrette

Enjoy a vibrant and wholesome salad featuring perfectly grilled chicken atop a mix of fresh greens and crispy kale chips, all tossed in a zesty lemon herb vinaigrette. This salad is a balance of textures and flavors, from the juicy chicken to the crunchy greens and bright, tangy dressing.

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NUTRITION

379kcal
Protein
39.1g
Fat
20.1g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 cups Mixed Salad Greens

1 cup Baby Spinach

1 cup Crispy Kale Chips

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley, Basil)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper (and a light brush of olive oil if desired) and grill for about 6-7 minutes per side until fully cooked. Once done, let it rest for a few minutes before slicing.

  • 3

    Meanwhile, in a large bowl, combine the mixed salad greens, baby spinach, and crispy kale chips.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, chopped fresh herbs, salt, and black pepper to create the zesty vinaigrette.

  • 5

    Slice the grilled chicken breast into strips and add to the salad.

  • 6

    Drizzle the lemon herb vinaigrette over the salad and toss gently to combine all the flavors.

  • 7

    Serve immediately and enjoy a fresh, nutritious meal.

Grilled Chicken Salad with Crispy Greens and Zesty Lemon Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Crispy Greens and Zesty Lemon Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Crispy Greens and Zesty Lemon Herb Vinaigrette

Enjoy a vibrant and wholesome salad featuring perfectly grilled chicken atop a mix of fresh greens and crispy kale chips, all tossed in a zesty lemon herb vinaigrette. This salad is a balance of textures and flavors, from the juicy chicken to the crunchy greens and bright, tangy dressing.

NUTRITION

379kcal
Protein
39.1g
Fat
20.1g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 cups Mixed Salad Greens

1 cup Baby Spinach

1 cup Crispy Kale Chips

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley, Basil)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper (and a light brush of olive oil if desired) and grill for about 6-7 minutes per side until fully cooked. Once done, let it rest for a few minutes before slicing.

  • 3

    Meanwhile, in a large bowl, combine the mixed salad greens, baby spinach, and crispy kale chips.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, chopped fresh herbs, salt, and black pepper to create the zesty vinaigrette.

  • 5

    Slice the grilled chicken breast into strips and add to the salad.

  • 6

    Drizzle the lemon herb vinaigrette over the salad and toss gently to combine all the flavors.

  • 7

    Serve immediately and enjoy a fresh, nutritious meal.