Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

A decadent yet guilt-free dessert that combines silky nonfat Greek yogurt with a hint of vanilla, a touch of protein boost, and the natural sweetness of berries. This creamy pudding delights the palate while providing a balanced macro profile that satisfies your protein needs and calorie goals.

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NUTRITION

354kcal
Protein
39g
Fat
6.2g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1 teaspoon Chia Seeds (5g)

1/2 tablespoon Almond Butter (8g)

1 tablespoon Honey (21g)

1 teaspoon Vanilla Extract (4.2g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and half scoop of whey protein isolate. Stir well until the mixture is completely smooth.

  • 2

    Add in the vanilla extract and honey, mixing thoroughly to incorporate the flavors.

  • 3

    Gently fold in the mixed berries, chia seeds, and almond butter, ensuring even distribution throughout the pudding.

  • 4

    Taste and adjust sweetness if needed, adding a little more honey if desired.

  • 5

    Refrigerate the mixture for at least 30 minutes to allow the chia seeds to swell and enhance the pudding's texture.

  • 6

    Serve chilled and enjoy this creamy, protein-packed dessert.

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

A decadent yet guilt-free dessert that combines silky nonfat Greek yogurt with a hint of vanilla, a touch of protein boost, and the natural sweetness of berries. This creamy pudding delights the palate while providing a balanced macro profile that satisfies your protein needs and calorie goals.

NUTRITION

354kcal
Protein
39g
Fat
6.2g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1 teaspoon Chia Seeds (5g)

1/2 tablespoon Almond Butter (8g)

1 tablespoon Honey (21g)

1 teaspoon Vanilla Extract (4.2g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and half scoop of whey protein isolate. Stir well until the mixture is completely smooth.

  • 2

    Add in the vanilla extract and honey, mixing thoroughly to incorporate the flavors.

  • 3

    Gently fold in the mixed berries, chia seeds, and almond butter, ensuring even distribution throughout the pudding.

  • 4

    Taste and adjust sweetness if needed, adding a little more honey if desired.

  • 5

    Refrigerate the mixture for at least 30 minutes to allow the chia seeds to swell and enhance the pudding's texture.

  • 6

    Serve chilled and enjoy this creamy, protein-packed dessert.