Tender Chicken with Fresh Pesto Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Chicken with Fresh Pesto Pasta

YOUR SOLIN GENERATED RECIPE

Tender Chicken with Fresh Pesto Pasta

Savor a delightful medley of tender, juicy chicken paired with whole wheat pasta, all tossed in a vibrant homemade basil pesto. This dish balances lean protein with a burst of fresh herb flavor, creating a satisfying meal perfect for any time of day.

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NUTRITION

420kcal
Protein
36.6g
Fat
14.1g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Pasta, cooked

2 tablespoons Fresh Basil Pesto

1/2 cup Cherry Tomatoes

1 cup Baby Spinach

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. Heat a non-stick skillet over medium heat and cook the chicken for about 5-6 minutes per side or until fully cooked and golden brown. Once cooked, let it rest briefly before slicing.

  • 3

    In a large bowl, combine the cooked pasta, baby spinach, and halved cherry tomatoes.

  • 4

    Add the fresh basil pesto to the pasta mixture and toss until the ingredients are evenly coated.

  • 5

    Gently arrange the sliced chicken on top of the tossed pasta and serve immediately.

Tender Chicken with Fresh Pesto Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Chicken with Fresh Pesto Pasta

YOUR SOLIN GENERATED RECIPE

Tender Chicken with Fresh Pesto Pasta

Savor a delightful medley of tender, juicy chicken paired with whole wheat pasta, all tossed in a vibrant homemade basil pesto. This dish balances lean protein with a burst of fresh herb flavor, creating a satisfying meal perfect for any time of day.

NUTRITION

420kcal
Protein
36.6g
Fat
14.1g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Pasta, cooked

2 tablespoons Fresh Basil Pesto

1/2 cup Cherry Tomatoes

1 cup Baby Spinach

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. Heat a non-stick skillet over medium heat and cook the chicken for about 5-6 minutes per side or until fully cooked and golden brown. Once cooked, let it rest briefly before slicing.

  • 3

    In a large bowl, combine the cooked pasta, baby spinach, and halved cherry tomatoes.

  • 4

    Add the fresh basil pesto to the pasta mixture and toss until the ingredients are evenly coated.

  • 5

    Gently arrange the sliced chicken on top of the tossed pasta and serve immediately.