Flaky Baked Salmon with Lemon-Dill Quinoa and Garlicky Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Lemon-Dill Quinoa and Garlicky Spinach

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Lemon-Dill Quinoa and Garlicky Spinach

Savor a beautifully balanced dinner featuring flaky baked salmon paired with zesty lemon-dill quinoa and a vibrant bed of garlicky spinach. This dish is delightfully aromatic, light yet satisfying, harmonizing fresh citrus, fragrant dill, and the rich, tender salmon for a meal that nourishes both body and soul.

Try 7 days free, then $12.99 / mo.

NUTRITION

497kcal
Protein
40.3g
Fat
24.8g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/2 cup cooked Quinoa

1 cup cooked Spinach

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Dill

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the prepared baking sheet. Drizzle with olive oil and season lightly with salt and pepper.

  • 3

    Bake the salmon in the preheated oven for 12-15 minutes until it flakes easily with a fork.

  • 4

    Meanwhile, prepare the quinoa as per package instructions until it is light and fluffy. Once cooked, stir in lemon juice and fresh dill.

  • 5

    In a pan over medium heat, warm a small amount of olive oil. Add the minced garlic and sauté until fragrant, then toss in the cooked spinach and stir until well combined and heated through.

  • 6

    Plate the salmon alongside a serving of lemon-dill quinoa and a generous bed of garlicky spinach. Serve immediately and enjoy your nutrient-dense meal.

Flaky Baked Salmon with Lemon-Dill Quinoa and Garlicky Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Lemon-Dill Quinoa and Garlicky Spinach

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Lemon-Dill Quinoa and Garlicky Spinach

Savor a beautifully balanced dinner featuring flaky baked salmon paired with zesty lemon-dill quinoa and a vibrant bed of garlicky spinach. This dish is delightfully aromatic, light yet satisfying, harmonizing fresh citrus, fragrant dill, and the rich, tender salmon for a meal that nourishes both body and soul.

NUTRITION

497kcal
Protein
40.3g
Fat
24.8g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/2 cup cooked Quinoa

1 cup cooked Spinach

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Dill

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the prepared baking sheet. Drizzle with olive oil and season lightly with salt and pepper.

  • 3

    Bake the salmon in the preheated oven for 12-15 minutes until it flakes easily with a fork.

  • 4

    Meanwhile, prepare the quinoa as per package instructions until it is light and fluffy. Once cooked, stir in lemon juice and fresh dill.

  • 5

    In a pan over medium heat, warm a small amount of olive oil. Add the minced garlic and sauté until fragrant, then toss in the cooked spinach and stir until well combined and heated through.

  • 6

    Plate the salmon alongside a serving of lemon-dill quinoa and a generous bed of garlicky spinach. Serve immediately and enjoy your nutrient-dense meal.