Roasted Chicken with Crispy Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Crispy Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Crispy Broccoli and Sweet Potato

Enjoy a hearty and flavorful meal featuring tender roasted chicken paired with crispy broccoli and sweet potato cubes, all enhanced by a drizzle of extra virgin olive oil and a blend of simple seasonings. The dish offers satisfying textures and delightful aromas, perfect for a balanced dinner.

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NUTRITION

512kcal
Protein
49g
Fat
19.8g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 medium Sweet Potato

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Season the chicken breast with salt, pepper, and garlic powder on both sides.

  • 3

    Cut the broccoli into bite-sized florets and dice the sweet potato into cubes of similar size.

  • 4

    In a bowl, toss the broccoli and sweet potato cubes with the extra virgin olive oil, a pinch of salt, and pepper until evenly coated.

  • 5

    Place the chicken breast on one side of a baking sheet and spread the vegetables on the other side, ensuring they are in a single layer.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 7

    Let the chicken rest for a few minutes before slicing. Serve the sliced chicken alongside the roasted broccoli and sweet potato.

Roasted Chicken with Crispy Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Crispy Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Crispy Broccoli and Sweet Potato

Enjoy a hearty and flavorful meal featuring tender roasted chicken paired with crispy broccoli and sweet potato cubes, all enhanced by a drizzle of extra virgin olive oil and a blend of simple seasonings. The dish offers satisfying textures and delightful aromas, perfect for a balanced dinner.

NUTRITION

512kcal
Protein
49g
Fat
19.8g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 medium Sweet Potato

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Season the chicken breast with salt, pepper, and garlic powder on both sides.

  • 3

    Cut the broccoli into bite-sized florets and dice the sweet potato into cubes of similar size.

  • 4

    In a bowl, toss the broccoli and sweet potato cubes with the extra virgin olive oil, a pinch of salt, and pepper until evenly coated.

  • 5

    Place the chicken breast on one side of a baking sheet and spread the vegetables on the other side, ensuring they are in a single layer.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 7

    Let the chicken rest for a few minutes before slicing. Serve the sliced chicken alongside the roasted broccoli and sweet potato.