Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 2/3 cup cooked Quinoa; 1 cup Steamed Broccoli

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced, nutrient-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly steamed broccoli. This dish offers a delightful mix of textures and flavors that energize your day.

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NUTRITION

Protein

43.7g

Fat

6.6g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with your preferred spices (such as salt, pepper, garlic powder, or a squeeze of lemon) to enhance its natural flavors.
3
Grill the chicken breast for about 6-7 minutes per side or until its internal temperature reaches 165°F.
4
Meanwhile, prepare the quinoa by heating it gently with a splash of water if needed to warm it up and fluff with a fork.
5
Steam the broccoli until it becomes vibrant green and tender crisp, approximately 4-5 minutes.
6
Plate the grilled chicken breast alongside the quinoa and steamed broccoli, and enjoy this nutrient-conscious, balanced meal.