Teriyaki Glazed Salmon with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Crispy Green Beans

Savor a delicate balance of flavors with succulent salmon glazed in a homemade teriyaki sauce paired with crisp, lightly sautéed green beans. This dish boasts a shiny, caramelized exterior on the fish with a burst of umami and sweetness, while the green beans provide a refreshing crunch.

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NUTRITION

398kcal
Protein
38.2g
Fat
19.7g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Salmon Fillet (156g)

1 cup Fresh Green Beans (100g)

1 tablespoon Soy Sauce (16g)

1 teaspoon Honey (7g)

1 clove Garlic (3g)

1/2 teaspoon Fresh Ginger (2g)

1 teaspoon Olive Oil (5g)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine soy sauce, honey, minced garlic, and grated ginger to create the teriyaki glaze.

  • 3

    Place the salmon fillet on a baking tray lined with parchment paper. Brush the salmon generously with the teriyaki glaze, ensuring an even coating.

  • 4

    Bake the salmon in the preheated oven for 10-12 minutes or until it flakes easily with a fork.

  • 5

    Meanwhile, trim the ends of the green beans. Heat olive oil in a skillet over medium-high heat.

  • 6

    Add the green beans to the skillet and sauté for 4-5 minutes until they are crisp-tender, seasoning lightly with salt and pepper if desired.

  • 7

    Plate the baked salmon alongside the crispy green beans and drizzle any remaining teriyaki glaze over the dish for extra flavor.

Teriyaki Glazed Salmon with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Crispy Green Beans

Savor a delicate balance of flavors with succulent salmon glazed in a homemade teriyaki sauce paired with crisp, lightly sautéed green beans. This dish boasts a shiny, caramelized exterior on the fish with a burst of umami and sweetness, while the green beans provide a refreshing crunch.

NUTRITION

398kcal
Protein
38.2g
Fat
19.7g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Salmon Fillet (156g)

1 cup Fresh Green Beans (100g)

1 tablespoon Soy Sauce (16g)

1 teaspoon Honey (7g)

1 clove Garlic (3g)

1/2 teaspoon Fresh Ginger (2g)

1 teaspoon Olive Oil (5g)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine soy sauce, honey, minced garlic, and grated ginger to create the teriyaki glaze.

  • 3

    Place the salmon fillet on a baking tray lined with parchment paper. Brush the salmon generously with the teriyaki glaze, ensuring an even coating.

  • 4

    Bake the salmon in the preheated oven for 10-12 minutes or until it flakes easily with a fork.

  • 5

    Meanwhile, trim the ends of the green beans. Heat olive oil in a skillet over medium-high heat.

  • 6

    Add the green beans to the skillet and sauté for 4-5 minutes until they are crisp-tender, seasoning lightly with salt and pepper if desired.

  • 7

    Plate the baked salmon alongside the crispy green beans and drizzle any remaining teriyaki glaze over the dish for extra flavor.