YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor this well-balanced and hearty lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. A drizzle of olive oil ties the dish together, offering vibrant flavors and textures while keeping the macros in check for your protein and calorie goals.
INGREDIENTS
6 oz Chicken Breast
1 cup Cooked Quinoa
1 cup Broccoli
1 tbsp Olive Oil
0.5 tsp Salt
0.25 tsp Black Pepper
0.5 tsp Garlic Powder
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast on both sides with salt, black pepper, and garlic powder.
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, prepare the quinoa according to package instructions and let it simmer until it is fluffy and fully cooked.
Preheat your oven to 425°F. Toss the broccoli with olive oil, a pinch of salt, and black pepper on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.
Plate the cooked quinoa as the base, top with sliced grilled chicken, and serve roasted broccoli on the side.
Drizzle any remaining olive oil over the dish if desired, and enjoy your nutritious and flavorful lunch.