Sheet Pan Herb-Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Enjoy a colorful, balanced dish featuring tender herb-roasted chicken paired with sweet, roasted potatoes and crispy broccoli. This one-pan meal promises a harmonious blend of savory herbs, natural sweetness, and a satisfying crunch, perfect for a wholesome dinner.

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NUTRITION

448kcal
Protein
40g
Fat
18.7g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (skinless)

1 medium Sweet Potato

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

1 clove Garlic

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Slice the sweet potato into 1/2-inch thick rounds and chop the broccoli into florets.

  • 3

    Place the chicken breast on a sheet pan. Drizzle half of the olive oil over the chicken and season with a pinch of salt, pepper, dried thyme, and rosemary.

  • 4

    In a bowl, toss the sweet potato slices and broccoli florets with the remaining olive oil, minced garlic, salt, and pepper.

  • 5

    Arrange the vegetables around the chicken on the sheet pan, ensuring even distribution.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are crispy and tender.

  • 7

    Allow to rest for a few minutes before serving.

Sheet Pan Herb-Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Enjoy a colorful, balanced dish featuring tender herb-roasted chicken paired with sweet, roasted potatoes and crispy broccoli. This one-pan meal promises a harmonious blend of savory herbs, natural sweetness, and a satisfying crunch, perfect for a wholesome dinner.

NUTRITION

448kcal
Protein
40g
Fat
18.7g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (skinless)

1 medium Sweet Potato

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

1 clove Garlic

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Slice the sweet potato into 1/2-inch thick rounds and chop the broccoli into florets.

  • 3

    Place the chicken breast on a sheet pan. Drizzle half of the olive oil over the chicken and season with a pinch of salt, pepper, dried thyme, and rosemary.

  • 4

    In a bowl, toss the sweet potato slices and broccoli florets with the remaining olive oil, minced garlic, salt, and pepper.

  • 5

    Arrange the vegetables around the chicken on the sheet pan, ensuring even distribution.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are crispy and tender.

  • 7

    Allow to rest for a few minutes before serving.