Grilled Chicken Pasta Salad with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pasta Salad with Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pasta Salad with Spinach and Tomatoes

A light and refreshing pasta salad featuring tender grilled chicken and a hint of shrimp, tossed with whole wheat pasta, fresh baby spinach, and sweet cherry tomatoes, all drizzled with a zesty lemon-olive oil dressing. This dish delivers a balanced meal that's perfect for a nutritious lunch.

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NUTRITION

396kcal
Protein
42.1g
Fat
11.4g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1 oz Shrimp

1 cup Whole Wheat Pasta (cooked)

1 cup Baby Spinach

0.5 cup Cherry Tomatoes (halved)

1.5 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for 6-7 minutes per side until fully cooked. Remove from heat and let it rest before slicing.

  • 3

    If desired, quickly grill the shrimp for about 2 minutes per side until they are pink and opaque.

  • 4

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside to cool slightly.

  • 5

    In a large bowl, combine the cooked pasta, baby spinach, and halved cherry tomatoes.

  • 6

    Slice the grilled chicken into bite-sized pieces and add to the bowl along with the grilled shrimp.

  • 7

    In a small bowl, whisk together olive oil and lemon juice to create a light, tangy dressing.

  • 8

    Drizzle the dressing over the salad and toss gently to combine all the flavors.

  • 9

    Serve immediately or chill in the refrigerator for a refreshing cold pasta salad.

Grilled Chicken Pasta Salad with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pasta Salad with Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pasta Salad with Spinach and Tomatoes

A light and refreshing pasta salad featuring tender grilled chicken and a hint of shrimp, tossed with whole wheat pasta, fresh baby spinach, and sweet cherry tomatoes, all drizzled with a zesty lemon-olive oil dressing. This dish delivers a balanced meal that's perfect for a nutritious lunch.

NUTRITION

396kcal
Protein
42.1g
Fat
11.4g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1 oz Shrimp

1 cup Whole Wheat Pasta (cooked)

1 cup Baby Spinach

0.5 cup Cherry Tomatoes (halved)

1.5 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for 6-7 minutes per side until fully cooked. Remove from heat and let it rest before slicing.

  • 3

    If desired, quickly grill the shrimp for about 2 minutes per side until they are pink and opaque.

  • 4

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside to cool slightly.

  • 5

    In a large bowl, combine the cooked pasta, baby spinach, and halved cherry tomatoes.

  • 6

    Slice the grilled chicken into bite-sized pieces and add to the bowl along with the grilled shrimp.

  • 7

    In a small bowl, whisk together olive oil and lemon juice to create a light, tangy dressing.

  • 8

    Drizzle the dressing over the salad and toss gently to combine all the flavors.

  • 9

    Serve immediately or chill in the refrigerator for a refreshing cold pasta salad.